tag:blogger.com,1999:blog-39694774722061560192024-03-19T04:44:38.403-07:00World Of Texttextworld0@gmail.comblogworldhttp://www.blogger.com/profile/11327977379590362199noreply@blogger.comBlogger190125tag:blogger.com,1999:blog-3969477472206156019.post-40233931476319074842009-03-10T23:53:00.000-07:002009-03-10T23:56:59.670-07:00Britney Spears and Hair Replacement<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0azrPXz_iI4E1HGrprsOAOBwBT6FQM81hXGjeBHhY0fJmM6PLxZ9M1t-St_N9vEVtI8l6lkR3kA4xHDlEn-tvL8f2lAqjweOWhAKbuWMoGwZC5GahNC6NQZxtGXgdPIelnqywuw1K5XaJ/s1600-h/britney-spears-bald.jpg"><img id="BLOGGER_PHOTO_ID_5311820521872505890" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 299px; CURSOR: hand; HEIGHT: 303px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0azrPXz_iI4E1HGrprsOAOBwBT6FQM81hXGjeBHhY0fJmM6PLxZ9M1t-St_N9vEVtI8l6lkR3kA4xHDlEn-tvL8f2lAqjweOWhAKbuWMoGwZC5GahNC6NQZxtGXgdPIelnqywuw1K5XaJ/s320/britney-spears-bald.jpg" border="0" /></a><br /><div>Britney Spears had her hair back as fast as a flash in paparazzis camera. Her popular balding expose’ showed that she actually shaved her head. It seemed real. But after a few months, new pictures of her showed that she got her hair back. It would have been better if it was obvious that the hair was growing. Like she could look like skin head or military head. But she actually had long hair. Was the shaving real?Well, for celebrities like Britney Spears, hair replacement is easy as 1-2-3. With a simple choice of the best hair replacement system, you get your hair back as if you never had hair loss.Hair replacement system is an effective way to conquer bald looks. It is a matter of putting in hair, whether natural hair or synthetic fiber. In modern hair replacement such as mesh lace system, you can have realistic hair with preferred color and style.So did Britney Spear really shaved her head or what? If it was real shaving, then she must have had the most effective hair replacement system ever. Perhaps she had mesh lace hair replacement.</div>blogworldhttp://www.blogger.com/profile/11327977379590362199noreply@blogger.com0tag:blogger.com,1999:blog-3969477472206156019.post-57671052911972620392009-03-10T23:51:00.000-07:002009-03-10T23:52:42.898-07:00Google's Actual Website Submission Formmay or may not have heard people claim they can get listed in Google in only 24 hours. It seems that nearly 100% of the people you run across in forums act like in order to get indexed by Google in 24 hours is some miracle feat that can only be accomplished by doing some "top secret" marketing tactic or advanced search engine optimization strategy.Well, the truth of the matter is... Getting listed in Google in under a day is quite easy! First, let's define what "getting indexed by Google" means... Let's say that you create a brand new websiteThe reason no results appear is because our website is new and it's not "in Google's index" yet. If you're not in their index, your site can't be ranked by them because they don't know your site exists... So, in order to rank in Google, you must first get into their index. Once your website is in there index and you do a search like we did above, you'll see the screen below.Notice your website title, description, and URL now appear... This website has been indexed by Google.Ok, now that we've got that out of the way, let's talk about what NOT to do when trying to get indexed by Google. For more details you can login to www.instant-adsense-dollars.com. This drives me absolutely crazy when I see people doing this, and is actually what I did at one time as well. This is Google's actual website submission form. They state that you can use this form to submit your website to their index of websites and it can take up to 6 weeks for your website to be placed into their index. I don't know about you, but 4 weeks is a heck of a long time to just wait for your website to be placed in their index rotation, let alone get a top ranking!You should NEVER use this form, or any other of the top search engine's submission forms for that matter. These search engines include Yahoo, MSN, AltaVista, and Alltheweb.So, how do you get your website indexed within 24 hours? Let's stick with our weight loss website for now, and I will take you through the steps you'll need to do to get indexed by Google in less than 24 hours, guaranteed? Go to Google and enter the broadest keyword you can think of that's related to your website. In our example, it will be "weight loss". Once you've done this, you'll see a list of Google results? Browse through each website and pay particular attention to the Google Page Rank of the website.Note: Remember, Google Page Rank is measured by the number of websites and the "importance" of those websites that link to your website. In general, the more websites that link to your website, the higher your Page Rank will be.So, as you're looking at these top ranked websites for the search term "weight loss", you should try to find websites with a Page Rank of 5 or higher. Once you've found several websites like this, you should check and see whether or not they have links pages. For more details you can login towww.adsense-income-exposed.com .Usually you'll see links from their index pages that say (resources, links, related sites, etc.) Now, you need to search their website for their contact information or information on getting a link from one of their high Page Rank WebPages.Once you find their contact information you should send them an email asking if they will link to your website in return for you linking back to their website. If you do this correctly and professionally, they will respond and will place a link on their website to yours. If you can manage to get 1 PR5 website to link to your website, you will be indexed by Google in less than 3 days. If you can get 1 PR6 website to link to you, then you will be in Google's index in less than 24 hours!Sometimes persuading the higher page rank websites is pretty tough, especially if your website is brand new, but there's another option you can pursue and that is ... Purchasing links from high Page Rank websites. The easiest and fastest way to do this is to visit 1 of the many link purchasing websites. Here are a few of the better ones that I personally use on a regular basis. I've listed them in order of which I view as the best. Many times you can purchase 1 PR7 link for a 1 month time period for, say, $150. After the month is up, there is no need to renew because you are already in Google's index! So, basically by paying a 1 time fee of $150 you can be indexed by Google within 24 hours, with no work on your part.Something else that I will typically do with new websites, is I will always link my older, higher Page Rank websites to my new websites. If you already own 1 PR5 or 6 website, then place a link on the index page of that PR5 or 6 website and point it to your new website. Leave the link there for 1-3 days and you'll quickly see your new website in Google's index! Once you're in the index, you can remove the link from your higher Page Rank website.blogworldhttp://www.blogger.com/profile/11327977379590362199noreply@blogger.com0tag:blogger.com,1999:blog-3969477472206156019.post-4345468849935646992009-01-26T02:45:00.001-08:002009-01-26T02:45:57.774-08:00Hindi Jokes<p class="mobile-photo"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqf61u0xLA1wcc7dQTlUBu3KkfuNGWJqcnjaQwPEHiQucGtJhx9Z7MsfoOBAZpdt6jTIRFgxLkBbO18_bVQcWiozmRv-YXzOg0QzEK5NdQSO6NC_2Fr36Iylkz2Q13Y5yk1LPbigDn-vO7/s1600-h/hindijokes0103-757777.jpg"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqf61u0xLA1wcc7dQTlUBu3KkfuNGWJqcnjaQwPEHiQucGtJhx9Z7MsfoOBAZpdt6jTIRFgxLkBbO18_bVQcWiozmRv-YXzOg0QzEK5NdQSO6NC_2Fr36Iylkz2Q13Y5yk1LPbigDn-vO7/s320/hindijokes0103-757777.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5295551900594067778" /></a></p>Hindi Jokesblogworldhttp://www.blogger.com/profile/11327977379590362199noreply@blogger.com0tag:blogger.com,1999:blog-3969477472206156019.post-90395390337973620242009-01-23T22:52:00.001-08:002009-01-23T22:52:48.506-08:00Learn English<div class=Section1> <p class=MsoNormal><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;color:#333333'>1. A bad beginning makes a bad ending.<br> <br> 2. A bad corn promise is better than a good lawsuit.<br> <br> 3. A bad workman quarrels with his tools.<br> <br> 4. A bargain is a bargain.<br> <br> 5. A beggar can never be bankrupt.<br> <br> 6. A bird in the hand is worth two in the bush.<br> <br> 7. A bird may be known by its song.<br> <br> 8. A black hen lays a white egg.<br> <br> 9. A blind leader of the blind.<br> <br> 10. A blind man would be glad to see.<br> <br> 11. A broken friendship may be soldered, but will never be sound.<br> <br> 12. A burden of one's own choice is not felt.<br> <br> 13. A burnt child dreads the fire.<br> <br> 14. A cat in gloves catches no mice.<br> <br> 15. A city that parleys is half gotten.<br> <br> 16. A civil denial is better than a rude grant.<br> <br> 17. A clean fast is better than a dirty breakfast.<br> <br> 18. A clean hand wants no washing.<br> <br> 19. A clear conscience laughs at false accusations.<br> <br> 20. A close mouth catches no flies.<br> <br> 21. A cock is valiant on his own dunghill.<br> <br> 22. A cracked bell can never sound well.<br> <br> 23. A creaking door hangs long on its hinges.<br> <br> 24. A curst cow has short horns.<br> <br> 25. A danger foreseen is half avoided.<br> <br> 26. A drop in the bucket.<br> <br> 27. A drowning man will catch at a straw.<br> <br> 28. A fair face may hide a foul heart.<br> <br> 29. A fault confessed is half redressed.<br> <br> 30. A fly in the ointment.<br> <br> 31. A fool always rushes to the fore.<br> <br> 32. A fool and his money are soon parted.<br> <br> 33. A fool at forty is a fool indeed.<br> <br> 34. A fool may ask more questions in an hour than a wise man can answer in seven years.<br> <br> 35. A fool may throw a stone into a well which a hundred wise men cannot pull out.<br> <br> 36. A fool's tongue runs before his wit.<br> <br> 37. A forced kindness deserves no thanks.<br> <br> 38. A foul morn may turn to a fair day.<br> <br> 39. A fox is not taken twice in the same snare.<br> <br> 40. A friend in need is a friend indeed.<br> <br> 41. A friend is never known till needed.<br> <br> 42. A friend to all is a friend to none.<br> <br> 43. A friend's frown is better than a foe's smile.<br> <br> 44. A good anvil does not fear the hammer.<br> <br> 45. A good beginning is half the battle.<br> <br> 46. A good beginning makes a good ending.<br> <br> 47. A good deed is never lost.<br> <br> 48. A good dog deserves a good bone.<br> <br> 49. A good example is the best sermon.<br> <br> 50. A good face is a letter of recommendation.<br> <br> 51. A good Jack makes a good Jill.<br> <br> 52. A good marksman may miss.<br> <br> 53. A good name is better than riches.<br> <br> 54. A good name is sooner lost than won.<br> <br> 55. A good name keeps its luster in the dark.<br> <br> 56. A good wife makes a good husband.<br> <br> 57. A great dowry is a bed full of brambles.<br> <br> 58. A great fortune is a great slavery.<br> <br> 59. A great ship asks deep waters.<br> <br> 60. A guilty conscience needs no accuser.<br> <br> 61. A hard nut to crack.<br> <br> 62. A heavy purse makes a light heart.<br> <br> 63. A hedge between keeps friendship green.<br> <br> 64. A honey tongue, a heart of gall.<br> <br> 65. A hungry belly has no ears.<br> <br> 66. A hungry man is an angry man.<br> <br> 67. A Jack of all trades is master of none.<br> <br> 68. A Joke never gains an enemy but often loses a friend.<br> <br> 69. A lawyer never goes to law himself.<br> <br> 70. A lazy sheep thinks its wool heavy.<br> <br> 71. A liar is not believed when he speaks the truth.<br> <br> 72. A lie begets a lie.<br> <br> 73. A light purse is a heavy curse.<br> <br> 74. A light purse makes a heavy heart.<br> <br> 75. A little body often harbours a great soul.<br> <br> 76. A little fire is quickly trodden out.<br> <br> 77. A man can die but once.<br> <br> 78. A man can do no more than he can.<br> <br> 79. A man is known by the company he keeps.<br> <br> 80. A man of words and not of deeds is like a garden full of weeds.<br> <br> 81. A miserly father makes a prodigal son.<br> <br> 82. A miss is as good as a mile.<br> <br> 83. A new broom sweeps clean.<br> <br> 84. A nod from a lord is a breakfast for a fool.<br> <br> 85. A penny saved is a penny gained.<br> <br> 86. A penny soul never came to two pence.<br> <br> 87. A quiet conscience sleeps in thunder.<br> <br> 88. A rolling stone gathers no moss.<br> <br> 89. A round peg in a square hole.<br> <br> 90. A shy cat makes a proud mouse.<br> <br> 91. A silent fool is counted wise.<br> <br> 92. A small leak will sink a great ship.<br> <br> 93. A soft answer turns away wrath.<br> <br> 94. A sound mind in a sound body.<br> <br> 95. A stitch in time saves nine.<br> <br> 96. A storm in a teacup.<br> <br> 97. A tattler is worse than a thief.<br> <br> 98. A thief knows a thief as a wolf knows a wolf.<br> <br> 99. A thief passes for a gentleman when stealing has made him rich.<br> <br> 100. A threatened blow is seldom given.<br> <br> 101. A tree is known by its fruit.<br> <br> 102. A wager is a fool's argument.<br> <br> 103. A watched pot never boils.<br> <br> 104. A wise man changes his mind, a fool never will.<br> <br> 105. A wolf in sheep's clothing.<br> <br> 106. A wonder lasts but nine days.<br> <br> 107. A word is enough to the wise.<br> <br> 108. A word spoken is past recalling.<br> <br> 109. Actions speak louder than words.<br> <br> 110. Adversity is a great schoolmaster.<br> <br> 111. Adversity makes strange bedfellows.<br> <br> 112. After a storm comes a calm.<br> <br> 113. After dinner comes the reckoning.<br> <br> 114. After dinner sit (sleep) a while, after supper walk a mile.<br> <br> 115. After rain comes fair weather.<br> <br> 116. After us the deluge.<br> <br> 117. Agues come on horseback, but go away on foot.<br> <br> 118. All are good lasses, but whence come the bad wives?<br> <br> 119. All are not friends that speak us fair.<br> <br> 120. All are not hunters that blow the horn.<br> <br> 121. All are not merry that dance lightly.<br> <br> 122. All are not saints that go to church.<br> <br> 123. All asses wag their ears.<br> <br> 124. All bread is not baked in one oven.<br> <br> 125. All cats are grey in the dark (in the night).<br> <br> 126. All covet, all lose.<br> <br> 127. All doors open to courtesy.<br> <br> 128. All is fish that comes to his net.<br> <br> 129. All is not lost that is in peril.<br> <br> 130. All is well that ends well.<br> <br> 131. All lay load on the willing horse.<br> <br> 132. All men can't be first.<br> <br> 133. All men can't be masters.<br> <br> 134. All promises are either broken or kept.<br> <br> 135. All roads lead to Rome.<br> <br> 136. All sugar and honey.<br> <br> 137. All that glitters is not gold.<br> <br> 138. All things are difficult before they are easy.<br> <br> 139. All truths are not to be told.<br> <br> 140. All work and no play makes Jack a dull boy.<br> <br> 141. "Almost" never killed a fly (was never hanged).<br> <br> 142. Among the blind the one-eyed man is king.<br> <br> 143. An apple a day keeps the doctor away.<br> <br> 144. An ass in a lion's skin.<br> <br> 145. An ass is but an ass, though laden with gold.<br> <br> 146. An ass loaded with gold climbs to the top of the castle.<br> <br> 147. An empty hand is no lure for a hawk.<br> <br> 148. An empty sack cannot stand upright.<br> <br> 149. An empty vessel gives a greater sound than a full barrel.<br> <br> 150. An evil chance seldom comes alone.<br> <br> 151. An honest tale speeds best, being plainly told.<br> <br> 152. An hour in the morning is worth two in the evening.<br> <br> 153. An idle brain is the devil's workshop.<br> <br> 154. An ill wound is cured, not an ill name.<br> <br> 155. An oak is not felled at one stroke.<br> <br> 156. An old dog barks not in vain.<br> <br> 157. An open door may tempt a saint.<br> <br> 158. An ounce of discretion is worth a pound of learning.<br> <br> 159. An ox is taken by the horns and a man by the tongue.<br> <br> 160. An unfortunate man would be drowned in a teacup.<br> <br> 161. Anger and haste hinder good counsel.<br> <br> 162. Any port in a storm.<br> <br> 163. Appearances are deceitful.<br> <br> 164. Appetite comes with eating.<br> <br> 165. As drunk as a lord.<br> <br> 166. As innocent as a babe unborn.<br> <br> 167. As like as an apple to an oyster.<br> <br> 168. As like as two peas.<br> <br> 169. As old as the hills.<br> <br> 170. As plain as the nose on a man's face.<br> <br> 171. As plain as two and two make four.<br> <br> 172. As snug as a bug in a rug .<br> <br> 173. As sure as eggs is eggs.<br> <br> 174. As the call, so the echo.<br> <br> 175. As the fool thinks, so the bell clinks.<br> <br> 176. As the old cock crows, so does the young.<br> <br> 177. As the tree falls, so shall it lie.<br> <br> 178. As the tree, so the fruit.<br> <br> 179. As welcome as flowers in May.<br> <br> 180. As welcome as water in one's shoes.<br> <br> 181. As well be hanged for a sheep as for a lamb.<br> <br> 182. As you brew, so must you drink.<br> <br> 183. As you make your bed, so must you lie on it.<br> <br> 184. As you sow, so shall you reap.<br> <br> 185. Ask no questions and you will be told no lies.<br> <br> 186. At the ends of the earth.<br> <br> 187. Bacchus has drowned more men than Neptune.<br> <br> 188. Bad news has wings.<br> <br> 189. Barking does seldom bite.<br> <br> 190. Be slow to promise and quick to perform.<br> <br> 191. Be swift to hear, slow to speak.<br> <br> 192. Beauty is but skin-deep.<br> <br> 193. Beauty lies in lover's eyes.<br> <br> 194. Before one can say Jack Robinson.<br> <br> 195. Before you make a friend eat a bushel of salt with him.<br> <br> 196. Beggars cannot be choosers.<br> <br> 197. Believe not all that you see nor half what you hear.<br> <br> 198. Best defense is offence.<br> <br> 199. Better a glorious death than a shameful life.<br> <br> 200. Better a lean peace than a fat victory.<br> <br> <br> Part 2<br> <br> <br> <br> 1. Better a little fire to warm us, than a great one to burn us.<br> <br> 2. Better an egg today than a hen tomorrow.<br> <br> 3. Better an open enemy than a false friend.<br> <br> 4. Better be alone than in bad company.<br> <br> 5. Better be born lucky than rich.<br> <br> 6. Better be envied than pitied.<br> <br> 7. Better be the head of a dog than the tail of a lion.<br> <br> 8. Better deny at once than promise long.<br> <br> 9. Better die standing than live kneeling.<br> <br> 10. Better early than late.<br> <br> 11. Better give a shilling than lend a half-crown.<br> <br> 12. Better go to bed supper-less than rise in debt.<br> <br> 13. Better late than never.<br> <br> 14. Better lose a jest than a friend.<br> <br> 15. Better one-eyed than stone-blind.<br> <br> 16. Better the devil you know than the devil you don't.<br> <br> 17. Better the foot slip than the tongue.<br> <br> 18. Better to do well than to say well.<br> <br> 19. Better to reign in hell, than serve in heaven.<br> <br> 20. Better unborn than untaught.<br> <br> 21. Better untaught than ill-taught.<br> <br> 22. Between the cup and the lip a morsel may slip.<br> <br> 23. Between the devil and the deep (blue) sea.<br> <br> 24. Between two evils 'tis not worth choosing.<br> <br> 25. Between two stools one goes (falls) to the ground.<br> <br> 26. Between the upper and nether millstone.<br> <br> 27. Betwixt and between.<br> <br> 28. Beware of a silent dog and still water.<br> <br> 29. Bind the sack before it be full.<br> <br> 30. Birds of a feather flock together.<br> <br> 31. Blind men can judge no colours.<br> <br> 32. Blood is thicker than water.<br> <br> 33. Borrowed garments never fit well.<br> <br> 34. Brevity is the soul of wit.<br> <br> 35. Burn not your house to rid it of the mouse.<br> <br> 36. Business before pleasure.<br> <br> 37. By doing nothing we learn to do ill.<br> <br> 38. By hook or by crook.<br> <br> 39. By the street of 'by-and-bye' one arrives at the house of 'Never'.<br> <br> 40. Calamity is man's true touchstone.<br> <br> 41. Care killed the cat.<br> <br> 42. Catch the bear before you sell his skin.<br> <br> 43. Caution is the parent of safety.<br> <br> 44. Charity begins at home.<br> <br> 45. Cheapest is the dearest.<br> <br> 46. Cheek brings success.<br> <br> 47. Children and fools must not play with edged tools.<br> <br> 48. Children are poor men's riches.<br> <br> 49. Choose an author as you choose a friend.<br> <br> 50. Christmas comes but once a year, (but when it comes it brings good cheer).<br> <br> 51. Circumstances alter cases.<br> <br> 52. Claw me, and I will claw thee.<br> <br> 53. Cleanliness is next to godliness.<br> <br> 54. Company in distress makes trouble less.<br> <br> 55. Confession is the first step to repentance.<br> <br> 56. Counsel is no command.<br> <br> 57. Creditors have better memories than debtors.<br> <br> 58. Cross the stream where it is shallowest.<br> <br> 59. Crows do not pick crow's eyes.<br> <br> 60. Curiosity killed a cat.<br> <br> 61. Curses like chickens come home to roost.<br> <br> 62. Custom is a second nature.<br> <br> 63. Custom is the plague of wise men and the idol of fools.<br> <br> 64. Cut your coat according to your cloth.<br> <br> 65. Death is the grand leveller.<br> <br> 66. Death pays all debts.<br> <br> 67. Death when it comes will have no denial.<br> <br> 68. Debt is the worst poverty.<br> <br> 69. Deeds, not words.<br> <br> 70. Delays are dangerous.<br> <br> 71. Desperate diseases must have desperate remedies.<br> <br> 72. Diligence is the mother of success (good luck).<br> <br> 73. Diseases are the interests of pleasures.<br> <br> 74. Divide and rule.<br> <br> 75. Do as you would be done by.<br> <br> 76. Dog does not eat dog.<br> <br> 77. Dog eats dog.<br> <br> 78. Dogs that put up many hares kill none.<br> <br> 79. Doing is better than saying.<br> <br> 80. Don't count your chickens before they are hatched.<br> <br> 81. Don't cross the bridges before you come to them.<br> <br> 82. Don't have thy cloak to make when it begins to rain.<br> <br> 83. Don't keep a dog and bark yourself.<br> <br> 84. Don't look a gift horse in the mouth.<br> <br> 85. Don't put all your eggs in one basket.<br> <br> 86. Don't sell the bear's skin before you've caught it.<br> <br> 87. Don't trouble until trouble troubles you.<br> <br> 88. Don't whistle (halloo) until you are out of the wood.<br> <br> 89. Dot your i's and cross your t's.<br> <br> 90. Draw not your bow till your arrow is fixed.<br> <br> 91. Drive the nail that will go.<br> <br> 92. Drunken days have all their tomorrow.<br> <br> 93. Drunkenness reveals what soberness conceals.<br> <br> 94. Dumb dogs are dangerous.<br> <br> 95. Each bird loves to hear himself sing.<br> <br> 96. Early to bed and early to rise makes a man healthy, wealthy and wise.<br> <br> 97. Easier said than done.<br> <br> 98. East or West ? home is best.<br> <br> 99. Easy come, easy go.<br> <br> 100. Eat at pleasure, drink with measure.<br> <br> 101. Empty vessels make the greatest (the most) sound.<br> <br> 102. Enough is as good as a feast.<br> <br> 103. Envy shoots at others and wounds herself.<br> <br> 104. Even reckoning makes long friends.<br> <br> 105. Every ass loves to hear himself bray.<br> <br> 106. Every barber knows that.<br> <br> 107. Every bean has its black.<br> <br> 108. Every bird likes its own nest.<br> <br> 109. Every bullet has its billet.<br> <br> 110. Every country has its customs.<br> <br> 111. Every dark cloud has a silver lining.<br> <br> 112. Every day is not Sunday.<br> <br> 113. Every dog has his day.<br> <br> 114. Every dog is a lion at home.<br> <br> 115. Every dog is valiant at his own door.<br> <br> 116. Every Jack has his Jill.<br> <br> 117. Every man has a fool in his sleeve.<br> <br> 118. Every man has his faults.<br> <br> 119. Every man has his hobby-horse.<br> <br> 120. Every man is the architect of his own fortunes.<br> <br> 121. Every man to his taste.<br> <br> 122. Every miller draws water to his own mill.<br> <br> 123. Every mother thinks her own gosling a swan.<br> <br> 124. Every one's faults are not written in their foreheads.<br> <br> 125. Every tub must stand on its own bottom.<br> <br> 126. Every white has its black, and every sweet its sour.<br> <br> 127. Every why has a wherefore.<br> <br> 128. Everybody's business is nobody's business.<br> <br> 129. Everything comes to him who waits.<br> <br> 130. Everything is good in its season.<br> <br> 131. Evil communications corrupt good manners.<br> <br> 132. Experience is the mother of wisdom.<br> <br> 133. Experience keeps a dear school, but fools learn in no other.<br> <br> 134. Experience keeps no school, she teaches her pupils singly.<br> <br> 135. Extremes meet.<br> <br> 136. Facts are stubborn things.<br> <br> 137. Faint heart never won fair lady.<br> <br> 138. Fair without, foul (false) within.<br> <br> 139. Fair words break no bones.<br> <br> 140. False friends are worse than open enemies.<br> <br> 141. Familiarity breeds contempt.<br> <br> 142. Far from eye, far from heart.<br> <br> 143. Fasting comes after feasting.<br> <br> 144. Faults are thick where love is thin.<br> <br> 145. Feast today and fast tomorrow.<br> <br> 146. Fine feathers make fine birds.<br> <br> 147. Fine words butter no parsnips.<br> <br> 148. First catch your hare.<br> <br> 149. First come, first served.<br> <br> 150. First deserve and then desire.<br> <br> 151. First think, then speak.<br> <br> 152. Fish and company stink in three days.<br> <br> 153. Fish begins to stink at the head.<br> <br> 154. Follow the river and you'll get to the sea.<br> <br> 155. Fool's haste is no speed.<br> <br> 156. Fools and madmen speak the truth.<br> <br> 157. Fools grow without watering.<br> <br> 158. Fools may sometimes speak to the purpose.<br> <br> 159. Fools never know when they are well.<br> <br> 160. Fools rush in where angels fear to tread.<br> <br> 161. For the love of the game.<br> <br> 162. Forbearance is no acquittance.<br> <br> 163. Forbidden fruit is sweet.<br> <br> 164. Forewarned is forearmed.<br> <br> 165. Fortune favours the brave (the bold).<br> <br> 166. Fortune is easily found, but hard to be kept.<br> <br> 167. Four eyes see more (better) than two.<br> <br> 168. Friends are thieves of time.<br> <br> 169. From bad to worse.<br> <br> 170. From pillar to post.<br> <br> 171. Gentility without ability is worse than plain beggary.<br> <br> 172. Get a name to rise early, and you may lie all day.<br> <br> 173. Gifts from enemies are dangerous.<br> <br> 174. Give a fool rope enough, and he will hang himself.<br> <br> 175. Give every man thy ear, but few thy voice.<br> <br> 176. Give him an inch and he'll take an ell.<br> <br> 177. Give never the wolf the wether to keep.<br> <br> 178. Gluttony kills more men than the sword.<br> <br> 179. Go to bed with the lamb and rise with the lark.<br> <br> 180. Good clothes open all doors.<br> <br> 181. Good counsel does no harm.<br> <br> 182. Good health is above wealth.<br> <br> 183. Good masters make good servants.<br> <br> 184. Good words and no deeds.<br> <br> 185. Good words without deeds are rushes and reeds.<br> <br> 186. Gossiping and lying go hand in hand.<br> <br> 187. Grasp all, lose all.<br> <br> 188. Great barkers are no biters.<br> <br> 189. Great boast, small roast.<br> <br> 190. Great cry and little wool.<br> <br> 191. Great spenders are bad lenders.<br> <br> 192. Great talkers are great liars.<br> <br> 193. Great talkers are little doers.<br> <br> 194. Greedy folk have long arms.<br> <br> 195. Habit cures habit.<br> <br> 196. Half a loaf is better than no bread.<br> <br> 197. "Hamlet" without the Prince of Denmark .<br> <br> 198. Handsome is that handsome does.<br> <br> 199. Happiness takes no account of time.<br> <br> 200. Happy is he that is happy in his children.<br> <br> 201. Hard words break no bones.<br> <br> 202. Hares may pull dead lions by the beard.<br> <br> 203. Harm watch, harm catch.<br> <br> 204. Haste makes waste.<br> <br> 205. Hasty climbers have sudden falls.<br> <br> 206. Hate not at the first harm.<br> <br> 207. Hatred is blind, as well as love.<br> <br> 208. Hawks will not pick hawks' eyes.<br> <br> 209. He begins to die that quits his desires.<br> <br> 210. He cannot speak well that cannot hold his tongue.<br> <br> 211. He carries fire in one hand and water in the other.<br> <br> 212. He dances well to whom fortune pipes.<br> <br> 213. He gives twice who gives in a trice.<br> <br> 214. He goes long barefoot that waits for dead man's shoes.<br> <br> 215. He is a fool that forgets himself.<br> <br> 216. He is a good friend that speaks well of us behind our backs.<br> <br> 217. He is happy that thinks himself so.<br> <br> 218. He is lifeless that is faultless.<br> <br> 219. He is not fit to command others that cannot command himself.<br> <br> 220. He is not laughed at that laughs at himself first.<br> <br> 221. He is not poor that has little, but he that desires much.<br> <br> 222. He jests at scars that never felt a wound.<br> <br> 223. He knows best what good is that has endured evil.<br> <br> 224. He knows how many beans make five.<br> <br> 225. He knows much who knows how to hold his tongue.<br> <br> 226. He laughs best who laughs last.<br> <br> 227. He lives long that lives well.<br> <br> 228. He must needs swim that is held up by the chin.<br> <br> 229. He should have a long spoon that sups with the devil.<br> <br> 230. He smells best that smells of nothing.<br> <br> 231. He that comes first to the hill may sit where he will.<br> <br> 232. He that commits a fault thinks everyone speaks of it.<br> <br> 233. He that does you an i!i turn will never forgive you.<br> <br> 234. He that fears every bush must never go a-birding.<br> <br> 235. He that fears you present wiil hate you absent.<br> <br> 236. He that goes a borrowing, goes a sorrowing.<br> <br> 237. He that goes barefoot must not plant thorns.<br> <br> 238. He that has a full purse never wanted a friend.<br> <br> 239. He that has a great nose thinks everybody is speaking of it.<br> <br> 240. He that has an ill name is half hanged.<br> <br> 241. He that has no children knows not what love is.<br> <br> 242. He that has He head needs no hat.<br> <br> 243. He that has no money needs no purse.<br> <br> 244. He that is born to be hanged shall never be drowned.<br> <br> 245. He that is full of himself is very empty.<br> <br> 246. He that is ill to himself will be good to nobody.<br> <br> 247. He that is warm thinks all so.<br> <br> 248. He that knows nothing doubts nothing.<br> <br> 249. He that lies down with dogs must rise up with fleas.<br> <br> 250. He that lives with cripples learns to limp.<br> <br> 251. He that mischief hatches, mischief catches.<br> <br> 252. He that never climbed never fell.<br> <br> 253. He that once deceives is ever suspected.<br> <br> 254. He that promises too much means nothing.<br> <br> 255. He that respects not is not respected.<br> <br> 256. He that seeks trouble never misses.<br> <br> 257. He that serves everybody is paid by nobody.<br> <br> 258. He that serves God for money will serve the devil for better wages.<br> <br> 259. He that spares the bad injures the good.<br> <br> 260. He that talks much errs much.<br> <br> 261. He that talks much lies much.<br> <br> 262. He that will eat the kernel must crack the nut.<br> <br> 263. He that will not when he may, when he will he shall have nay.<br> <br> 264. He that will steal an egg will steal an ox.<br> <br> 265. He that will thrive, must rise at five.<br> <br> 266. He that would eat the fruit must climb the tree.<br> <br> 267. He that would have eggs must endure the cackling of hens.<br> <br> 268. He who is born a fool is never cured.<br> <br> 269. He who hesitates is lost.<br> <br> 270. He who likes borrowing dislikes paying.<br> <br> 271. He who makes no mistakes, makes nothing.<br> <br> 272. He who pleased everybody died before he was born.<br> <br> 273. He who says what he likes, shall hear what he doesn't like.<br> <br> 274. He who would catch fish must not mind getting wet.<br> <br> 275. He who would eat the nut must first crack the shell.<br> <br> 276. He who would search for pearls must dive below.<br> <br> 277. He will never set the Thames on fire.<br> <br> 278. He works best who knows his trade.<br> <br> 279. Head cook and bottle-washer.<br> <br> 280. Health is not valued till sickness comes.<br> <br> 281. His money burns a hole in his pocket.<br> <br> 282. Honesty is the best policy.<br> <br> 283. Honey is not for the ass's mouth.<br> <br> 284. Honey is sweet, but the bee stings.<br> <br> 285. Honour and profit lie not in one sack.<br> <br> 286. Honours change manners.<br> <br> 287. Hope is a good breakfast, but a bad supper.<br> <br> 288. Hope is the poor man's bread.<br> <br> 289. Hunger breaks stone walls.<br> <br> 290. Hunger finds no fault with cookery.<br> <br> 291. Hunger is the best sauce.<br> <br> 292. Hungry bellies have no ears.<br> <br> 293. Idle folks lack no excuses.<br> <br> 294. Idleness is the mother of all evil.<br> <br> 295. Idleness rusts the mind.<br> <br> 296. If an ass (donkey) bray at you, don't bray at him.<br> <br> 297. If ifs and ans were pots and pans.<br> <br> 298. If my aunt had been a man, she'd have been my uncle.<br> <br> 299. If the blind lead the blind, both shall fall into the ditch.<br> <br> 300. If the sky falls, we shall catch larks.<br> <br> <br> Part 3<br> <br> <br> 1. If there were no clouds, we should not enjoy the sun.<br> <br> 2. If things were to be done twice all would be wise.<br> <br> 3. If we can't as we would, we must do as we can.<br> <br> 4. If wishes were horses, beggars might ride.<br> <br> 5. If you agree to carry the calf, they'll make you carry the cow.<br> <br> 6. If you cannot bite, never show your teeth.<br> <br> 7. If you cannot have the best, make the best of what you have.<br> <br> 8. If you dance you must pay the fiddler.<br> <br> 9. If you laugh before breakfast you'll cry before supper.<br> <br> 10. If you run after two hares, you will catch neither.<br> <br> 11. If you sell the cow, you sell her milk too.<br> <br> 12. If you throw mud enough, some of it will stick.<br> <br> 13. If you try to please all you will please none.<br> <br> 14. If you want a thing well done, do it yourself.<br> <br> 15. Ill-gotten gains never prosper.<br> <br> 16. Ill-gotten, ill-spent.<br> <br> 17. In every beginning think of the end.<br> <br> 18. In for a penny, in for a pound.<br> <br> 19. In the country of the blind one-eyed man is a king.<br> <br> 20. In the end things will mend.<br> <br> 21. In the evening one may praise the day.<br> <br> 22. Iron hand (fist) in a velvet glove.<br> <br> 23. It is a good horse that never stumbles.<br> <br> 24. It is a long lane that has no turning.<br> <br> 25. It is a poor mouse that has only one hole.<br> <br> 26. It is an ill bird that fouls its own nest.<br> <br> 27. It is an ill wind that blows nobody good.<br> <br> 28. It is a silly fish, that is caught twice with the same bait.<br> <br> 29. It is easy to swim if another hoids up your chin (head).<br> <br> 30. It is enough to make a cat laugh.<br> <br> 31. It is good fishing in troubled waters.<br> <br> 32. It is never too late to learn.<br> <br> 33. It is no use crying over spilt milk.<br> <br> 34. It is the first step that costs.<br> <br> 35. It never rains but it pours.<br> <br> 36. It's as broad as it's long.<br> <br> 37. It's no use pumping a dry well.<br> <br> 38. It's one thing to flourish and another to fight.<br> <br> 39. It takes all sorts to make a world.<br> <br> 40. Jackdaw in peacock's feathers.<br> <br> 41. Jest with an ass and he will flap you in the face with his tail.<br> <br> 42. Judge not of men and things at first sight.<br> <br> 43. Just as the twig is bent, the tree is inclined.<br> <br> 44. Keep a thing seven years and you will find a use for it.<br> <br> 45. Keep your mouth shut and your ears open.<br> <br> 46. Keep your mouth shut and your eyes open.<br> <br> 47. Last, but not least.<br> <br> 48. Laws catch flies, but let hornets go free.<br> <br> 49. Learn to creep before you leap.<br> <br> 50. Learn to say before you sing.<br> <br> 51. Learn wisdom by the follies of others.<br> <br> 52. Least said, soonest mended.<br> <br> 53. Leaves without figs.<br> <br> 54. Let bygones be bygones.<br> <br> 55. Let every man praise the bridge he goes over.<br> <br> 56. Let sleeping dogs lie.<br> <br> 57. Let well (enough) alone.<br> <br> 58. Liars need good memories.<br> <br> 59. Lies have short legs.<br> <br> 60. Life is but a span.<br> <br> 61. Life is not a bed of roses.<br> <br> 62. Life is not all cakes and ale (beer and skittles).<br> <br> 63. Like a cat on hot bricks.<br> <br> 64. Like a needle in a haystack.<br> <br> 65. Like begets like.<br> <br> 66. Like cures like.<br> <br> 67. Like father, like son.<br> <br> 68. Like draws to like.<br> <br> 69. Like master, like man.<br> <br> 70. Like mother, like daughter.<br> <br> 71. Like parents, like children.<br> <br> 72. Like priest, like people.<br> <br> 73. Like teacher, like pupil.<br> <br> 74. Little chips light great fires.<br> <br> 75. Little knowledge is a dangerous thing.<br> <br> 76. Little pigeons can carry great messages.<br> <br> 77. Little pitchers have long ears.<br> <br> 78. Little strokes fell great oaks.<br> <br> 79. Little thieves are hanged, but great ones escape.<br> <br> 80. Little things amuse little minds.<br> <br> 81. Live and learn.<br> <br> 82. Live and let live.<br> <br> 83. Live not to eat, but eat to live.<br> <br> 84. Long absent, soon forgotten.<br> <br> 85. Look before you leap.<br> <br> 86. Look before you leap, but having leapt never look back.<br> <br> 87. Lookers-on see more than players.<br> <br> 88. Lord (God, Heaven) helps those (them) who help themselves.<br> <br> 89. Lost time is never found again.<br> <br> 90. Love cannot be forced.<br> <br> 91. Love in a cottage.<br> <br> 92. Love is blind, as well as hatred.<br> <br> 93. Love me, love my dog.<br> <br> 94. Love will creep where it may not go.<br> <br> 95. Make haste slowly.<br> <br> 96. Make hay while the sun shines.<br> <br> 97. Make or mar.<br> <br> 98. Man proposes but God disposes.<br> <br> 99. Many a fine dish has nothing on it.<br> <br> 100. Many a good cow has a bad calf.<br> <br> 101. Many a good father has but a bad son.<br> <br> 102. Many a little makes a mickle.<br> <br> 103. Many a true word is spoken in jest.<br> <br> 104. Many hands make light work.<br> <br> 105. Many men, many minds.<br> <br> 106. Many words hurt more than swords.<br> <br> 107. Many words will not fill a bushel.<br> <br> 108. Marriages are made in heaven.<br> <br> 109. Measure for measure.<br> <br> 110. Measure thrice and cut once.<br> <br> 111. Men may meet but mountains never.<br> <br> 112. Mend or end (end or mend).<br> <br> 113. Might goes before right.<br> <br> 114. Misfortunes never come alone (singly).<br> <br> 115. Misfortunes tell us what fortune is.<br> <br> 116. Money begets money.<br> <br> 117. Money has no smell.<br> <br> 118. Money is a good servant but a bad master.<br> <br> 119. Money often unmakes the men who make it.<br> <br> 120. Money spent on the brain is never spent in vain.<br> <br> 121. More haste, less speed.<br> <br> 122. Much ado about nothing.<br> <br> 123. Much will have more.<br> <br> 124. Muck and money go together.<br> <br> 125. Murder will out.<br> <br> 126. My house is my castle.<br> <br> 127. Name not a rope in his house that was hanged.<br> <br> 128. Necessity is the mother of invention.<br> <br> 129. Necessity knows no law.<br> <br> 130. Neck or nothing.<br> <br> 131. Need makes the old wife trot.<br> <br> 132. Needs must when the devil drives.<br> <br> 133. Neither fish nor flesh.<br> <br> 134. Neither here nor there.<br> <br> 135. Neither rhyme nor reason.<br> <br> 136. Never cackle till your egg is laid.<br> <br> 137. Never cast dirt into that fountain of which you have sometime drunk.<br> <br> 138. Never do things by halves.<br> <br> 139. Never fry a fish till it's caught.<br> <br> 140. Never offer to teach fish to swim.<br> <br> 141. Never put off till tomorrow what you can do (can be done) today.<br> <br> 142. Never quit certainty for hope.<br> <br> 143. Never too much of a good thing.<br> <br> 144. Never try to prove what nobody doubts.<br> <br> 145. Never write what you dare not sign.<br> <br> 146. New brooms sweep clean.<br> <br> 147. New lords, new laws.<br> <br> 148. Nightingales will not sing in a cage.<br> <br> 149. No flying from fate.<br> <br> 150. No garden without its weeds.<br> <br> 151. No great loss without some small gain.<br> <br> 152. No herb will cure love.<br> <br> 153. No joy without alloy.<br> <br> 154. No living man all things can.<br> <br> 155. No longer pipe, no longer dance.<br> <br> 156. No man is wise at all times.<br> <br> 157. No man loves his fetters, be they made of gold.<br> <br> 158. No news (is) good news.<br> <br> 159. No pains, no gains.<br> <br> 160. No song, no supper.<br> <br> 161. No sweet without (some) sweat.<br> <br> 162. No wisdom like silence.<br> <br> 163. None but the brave deserve the fair.<br> <br> 164. None so blind as those who won't see.<br> <br> 165. None so deaf as those that won't hear.<br> <br> 166. Nothing comes out of the sack but what was in it.<br> <br> 167. Nothing is impossible to a willing heart.<br> <br> 168. Nothing must be done hastily but killing of fleas.<br> <br> 169. Nothing so bad, as not to be good for something.<br> <br> 170. Nothing succeeds like success.<br> <br> 171. Nothing venture, nothing have.<br> <br> 172. Oaks may fall when reeds stand the storm.<br> <br> 173. Of two evils choose the least.<br> <br> 174. Old birds are not caught with chaff.<br> <br> 175. Old friends and old wine are best.<br> <br> 176. On Shank's mare.<br> <br> 177. Once bitten, twice shy.<br> <br> 178. Once is no rule (custom).<br> <br> 179. One beats the bush, and another catches the bird.<br> <br> 180. One chick keeps a hen busy.<br> <br> 181. One drop of poison infects the whole tun of wine.<br> <br> 182. One fire drives out another.<br> <br> 183. One good turn deserves another.<br> <br> 184. One law for the rich, and another for the poor.<br> <br> 185. One lie makes many.<br> <br> 186. One link broken, the whole chain is broken.<br> <br> 187. One man, no man.<br> <br> 188. One man's meat is another man's poison.<br> <br> 189. One scabby sheep will mar a whole flock.<br> <br> 190. One swallow does not make a summer.<br> <br> 191. One today is worth two tomorrow.<br> <br> 192. Open not your door when the devil knocks.<br> <br> 193. Opinions differ.<br> <br> 194. Opportunity makes the thief.<br> <br> 195. Out of sight, out of mind.<br> <br> 196. Out of the frying-pan into the fire.<br> <br> 197. Packed like herrings.<br> <br> 198. Patience is a plaster for all sores.<br> <br> 199. Penny-wise and pound-foolish.<br> <br> 200. Pleasure has a sting in its tail.<br> <br> Part 4<br> <br> <br> 1. Plenty is no plague.<br> <br> 2. Politeness costs little (nothing), but yields much.<br> <br> 3. Poverty is no sin.<br> <br> 4. Poverty is not a shame, but the being ashamed of it is.<br> <br> 5. Practise what you preach.<br> <br> 6. Praise is not pudding.<br> <br> 7. Pride goes before a fall.<br> <br> 8. Procrastination is the thief of time.<br> <br> 9. Promise is debt.<br> <br> 10. Promise little, but do much.<br> <br> 11. Prosperity makes friends, and adversity tries them.<br> <br> 12. Put not your hand between the bark and the tree.<br> <br> 13. Rain at seven, fine at eleven.<br> <br> 14. Rats desert a sinking ship.<br> <br> 15. Repentance is good, but innocence is better.<br> <br> 16. Respect yourself, or no one else will respect you.<br> <br> 17. Roll my log and I will roll yours.<br> <br> 18. Rome was not built in a day.<br> <br> 19. Salt water and absence wash away love.<br> <br> 20. Saying and doing are two things.<br> <br> 21. Score twice before you cut once.<br> <br> 22. Scornful dogs will eat dirty puddings.<br> <br> 23. Scratch my back and I'll scratch yours.<br> <br> 24. Self done is soon done.<br> <br> 25. Self done is well done.<br> <br> 26. Self is a bad counsellor.<br> <br> 27. Self-praise is no recommendation.<br> <br> 28. Set a beggar on horseback and he'll ride to the devil.<br> <br> 29. Set a thief to catch a thief.<br> <br> 30. Shallow streams make most din.<br> <br> 31. Short debts (accounts) make long friends.<br> <br> 32. Silence gives consent.<br> <br> 33. Since Adam was a boy.<br> <br> 34. Sink or swim!<br> <br> 35. Six of one and half a dozen of the other.<br> <br> 36. Slow and steady wins the race.<br> <br> 37. Slow but sure.<br> <br> 38. Small rain lays great dust.<br> <br> 39. So many countries, so many customs.<br> <br> 40. So many men, so many minds.<br> <br> 41. Soft fire makes sweet malt.<br> <br> 42. Something is rotten in the state of Denmark.<br> <br> 43. Soon learnt, soon forgotten.<br> <br> 44. Soon ripe, soon rotten.<br> <br> 45. Speak (talk) of the devil and he will appear (is sure to appear).<br> <br> 46. Speech is silver but silence is gold.<br> <br> 47. Standers-by see more than gamesters.<br> <br> 48. Still waters run deep.<br> <br> 49. Stolen pleasures are sweetest.<br> <br> 50. Stretch your arm no further than your sleeve will reach.<br> <br> 51. Stretch your legs according to the coverlet.<br> <br> 52. Strike while the iron is hot.<br> <br> 53. Stuff today and starve tomorrow.<br> <br> 54. Success is never blamed.<br> <br> 55. Such carpenters, such chips.<br> <br> 56. Sweep before your own door.<br> <br> 57. Take care of the pence and the pounds will take care of themselves.<br> <br> 58. Take us as you find us.<br> <br> 59. Tarred with the same brush.<br> <br> 60. Tastes differ.<br> <br> 61. Tell that to the marines.<br> <br> 62. That cock won't fight.<br> <br> 63. That which one least anticipates soonest comes to pass.<br> <br> 64. That's a horse of another colour.<br> <br> 65. That's where the shoe pinches!<br> <br> 66. The beggar may sing before the thief (before a footpad).<br> <br> 67. The best fish smell when they are three days old.<br> <br> 68. The best fish swim near the bottom.<br> <br> 69. The best is oftentimes the enemy of the good.<br> <br> 70. The busiest man finds the most leisure.<br> <br> 71. The camel going to seek horns lost his ears.<br> <br> 72. The cap fits.<br> <br> 73. The cask savours of the first fill.<br> <br> 74. The cat shuts its eyes when stealing cream.<br> <br> 75. The cat would eat fish and would not wet her paws.<br> <br> 76. The chain is no stronger than its weakest link.<br> <br> 77. The cobbler should stick to his last.<br> <br> 78. The cobbler's wife is the worst shod.<br> <br> 79. The darkest hour is that before the dawn.<br> <br> 80. The darkest place is under the candlestick.<br> <br> 81. The devil is not so black as he is painted.<br> <br> 82. The devil knows many things because he is old.<br> <br> 83. The devil lurks behind the cross.<br> <br> 84. The devil rebuking sin.<br> <br> 85. The dogs bark, but the caravan goes on.<br> <br> 86. The Dutch have taken Holland !<br> <br> 87. The early bird catches the worm.<br> <br> 88. The end crowns the work.<br> <br> 89. The end justifies the means.<br> <br> 90. The evils we bring on ourselves are hardest to bear.<br> <br> 91. The exception proves the rule.<br> <br> 92. The face is the index of the mind.<br> <br> 93. The falling out of lovers is the renewing of love.<br> <br> 94. The fat is in the fire.<br> <br> 95. The first blow is half the battle.<br> <br> 96. The furthest way about is the nearest way home.<br> <br> 97. The game is not worth the candle.<br> <br> 98. The heart that once truly loves never forgets.<br> <br> 99. The higher the ape goes, the more he shows his tail.<br> <br> 100. The last drop makes the cup run over.<br> <br> 101. The last straw breaks the camel's back.<br> <br> 102. The leopard cannot change its spots.<br> <br> 103. The longest day has an end.<br> <br> 104. The mill cannot grind with the water that is past.<br> <br> 105. The moon does not heed the barking of dogs.<br> <br> 106. The more haste, the less speed.<br> <br> 107. The more the merrier.<br> <br> 108. The morning sun never lasts a day.<br> <br> 109. The mountain has brought forth a mouse.<br> <br> 110. The nearer the bone, the sweeter the flesh.<br> <br> 111. The pitcher goes often to the well but is broken at last.<br> <br> 112. The pot calls the kettle black.<br> <br> 113. The proof of the pudding is in the eating.<br> <br> 114. The receiver is as bad as the thief.<br> <br> 115. The remedy is worse than the disease.<br> <br> 116. The rotten apple injures its neighbours.<br> <br> 117. The scalded dog fears cold water.<br> <br> 118. The tailor makes the man.<br> <br> 119. The tongue of idle persons is never idle.<br> <br> 120. The voice of one man is the voice of no one.<br> <br> 121. The way (the road) to hell is paved with good intentions.<br> <br> 122. The wind cannot be caught in a net.<br> <br> 123. The work shows the workman.<br> <br> 124. There are lees to every wine.<br> <br> 125. There are more ways to the wood than one.<br> <br> 126. There is a place for everything, and everything in its place.<br> <br> 127. There is more than one way to kill a cat.<br> <br> 128. There is no fire without smoke.<br> <br> 129. There is no place like home.<br> <br> 130. There is no rose without a thorn.<br> <br> 131. There is no rule without an exception.<br> <br> 132. There is no smoke without fire.<br> <br> 133. There's many a slip 'tween (== between) the cup and the lip.<br> <br> 134. There's no use crying over spilt milk.<br> <br> 135. They are hand and glove.<br> <br> 136. They must hunger in winter that will not work in summer.<br> <br> 137. Things past cannot be recalled.<br> <br> 138. Think today and speak tomorrow.<br> <br> 139. Those who live in glass houses should not throw stones.<br> <br> 140. Time and tide wait for no man.<br> <br> 141. Time cures all things.<br> <br> 142. Time is money.<br> <br> 143. Time is the great healer.<br> <br> 144. Time works wonders.<br> <br> 145. To add fuel (oil) to the fire (flames).<br> <br> 146. To angle with a silver hook.<br> <br> 147. To be born with a silver spoon in one's mouth.<br> <br> 148. To be head over ears in debt.<br> <br> 149. To be in one's birthday suit.<br> <br> 150. To be up to the ears in love.<br> <br> 151. To be wise behind the hand.<br> <br> 152. To beat about the bush.<br> <br> 153. To beat the air.<br> <br> 154. To bring grist to somebody's mill.<br> <br> 155. To build a fire under oneself.<br> <br> 156. To buy a pig in a poke.<br> <br> 157. To call a spade a spade.<br> <br> 158. To call off the dogs.<br> <br> 159. To carry coals to Newcastle.<br> <br> 160. To cast pearls before swine.<br> <br> 161. To cast prudence to the winds.<br> <br> 162. To come away none the wiser.<br> <br> 163. To come off cheap.<br> <br> 164. To come off with a whole skin.<br> <br> 165. To come off with flying colours.<br> <br> 166. To come out dry.<br> <br> 167. To come out with clean hands.<br> <br> 168. To cook a hare before catching him.<br> <br> 169. To cry with one eye and laugh with the other.<br> <br> 170. To cut one's throat with a feather.<br> <br> 171. To draw (pull) in one's horns.<br> <br> 172. To drop a bucket into an empty well.<br> <br> 173. To draw water in a sieve.<br> <br> 174. To eat the calf in the cow's belly.<br> <br> 175. To err is human.<br> <br> 176. To fiddle while Rome is burning.<br> <br> 177. To fight with one's own shadow.<br> <br> 178. To find a mare's nest.<br> <br> 179. To fish in troubled waters.<br> <br> 180. To fit like a glove.<br> <br> 181. To flog a dead horse.<br> <br> 182. To get out of bed on the wrong side.<br> <br> 183. To give a lark to catch a kite.<br> <br> 184. To go for wool and come home shorn.<br> <br> 185. To go through fire and water (through thick and thin).<br> <br> 186. To have a finger in the pie.<br> <br> 187. To have rats in the attic.<br> <br> 188. To hit the nail on the head.<br> <br> 189. To kick against the pricks.<br> <br> 190. To kill two birds with one stone.<br> <br> 191. To know everything is to know nothing.<br> <br> 192. To know on which side one's bread is buttered.<br> <br> 193. To know what's what.<br> <br> 194. To lay by for a rainy day.<br> <br> 195. To live from hand to mouth.<br> <br> 196. To lock the stable-door after the horse is stolen.<br> <br> 197. To look for a needle in a haystack.<br> <br> 198. To love somebody (something) as the devil loves holy water.<br> <br> 199. To make a mountain out of a molehill.<br> <br> 200. To make both ends meet.<br> <br> Part 5<br> <br> <br> <br> 1. To make the cup run over.<br> <br> 2. To make (to turn) the air blue.<br> <br> 3. To measure another man's foot by one's own last.<br> <br> 4. To measure other people's corn by one's own bushel.<br> <br> 5. To pay one back in one's own coin.<br> <br> 6. To plough the sand.<br> <br> 7. To pour water into a sieve.<br> <br> 8. To pull the chestnuts out of the fire for somebody.<br> <br> 9. To pull the devil by the tail.<br> <br> 10. To put a spoke in somebody's wheel.<br> <br> 11. To put off till Doomsday.<br> <br> 12. To put (set) the cart before the horse.<br> <br> 13. To rob one's belly to cover one's back.<br> <br> 14. To roll in money.<br> <br> 15. To run with the hare and hunt with the hounds.<br> <br> 16. To save one's bacon.<br> <br> 17. To send (carry) owls to Athens.<br> <br> 18. To set the wolf to keep the sheep.<br> <br> 19. To stick to somebody like a leech.<br> <br> 20. To strain at a gnat and swallow a camel.<br> <br> 21. To take counsel of one's pillow.<br> <br> 22. To take the bull by the horns.<br> <br> 23. To teach the dog to bark.<br> <br> 24. To tell tales out of school.<br> <br> 25. To throw a stone in one's own garden.<br> <br> 26. To throw dust in somebody's eyes.<br> <br> 27. To throw straws against the wind.<br> <br> 28. To treat somebody with a dose of his own medicine.<br> <br> 29. To use a steam-hammer to crack nuts.<br> <br> 30. To wash one's dirty linen in public.<br> <br> 31. To wear one's heart upon one's sleeve.<br> <br> 32. To weep over an onion.<br> <br> 33. To work with the left hand.<br> <br> 34. Tomorrow come never.<br> <br> 35. Too many cooks spoil the broth.<br> <br> 36. Too much knowledge makes the head bald.<br> <br> 37. Too much of a good thing is good for nothing.<br> <br> 38. Too much water drowned the miller .<br> <br> 39. Too swift arrives as tardy as too slow.<br> <br> 40. True blue will never stain.<br> <br> 41. True coral needs no painter's brush.<br> <br> 42. Truth comes out of the mouths of babes and sucklings.<br> <br> 43. Truth is stranger than fiction.<br> <br> 44. Truth lies at the bottom of a well.<br> <br> 45. Two blacks do not make a white.<br> <br> 46. Two heads are better than one.<br> <br> 47. Two is company, but three is none.<br> <br> 48. Velvet paws hide sharp claws.<br> <br> 49. Virtue is its own reward.<br> <br> 50. Wait for the cat to jump.<br> <br> 51. Walls have ears.<br> <br> 52. Wash your dirty linen at home.<br> <br> 53. Waste not, want not.<br> <br> 54. We know not what is good until we have lost it.<br> <br> 55. We never know the value of water till the well is dry.<br> <br> 56. We shall see what we shall see.<br> <br> 57. We soon believe what we desire.<br> <br> 58. Wealth is nothing without health.<br> <br> 59. Well begun is half done.<br> <br> 60. What can't be cured, must be endured.<br> <br> 61. What is bred in the bone will not go out of the flesh.<br> <br> 62. What is done by night appears by day.<br> <br> 63. What is done cannot be undone.<br> <br> 64. What is got over the devil's back is spent under his belly.<br> <br> 65. What is lost is lost.<br> <br> 66. What is sauce for the goose is sauce for the gander.<br> <br> 67. What is worth doing at alt is worth doing well.<br> <br> 68. What must be, must be.<br> <br> 69. What the heart thinks the tongue speaks.<br> <br> 70. What we do willingly is easy.<br> <br> 71. When angry, count a hundred.<br> <br> 72. When at Rome, do as the Romans do.<br> <br> 73. When children stand quiet, they have done some harm.<br> <br> 74. When flatterers meet, the devil goes to dinner.<br> <br> 75. When guns speak it is too late to argue.<br> <br> 76. When pigs fly.<br> <br> 77. When Queen Anne was alive.<br> <br> 78. When the cat is away, the mice will play.<br> <br> 79. When the devil is blind.<br> <br> 80. When the fox preaches, take care of your geese.<br> <br> 81. When the pinch comes, you remember the old shoe.<br> <br> 82. When three know it, alt know it.<br> <br> 83. When wine is in wit is out.<br> <br> 84. Where there's a will, there's a way.<br> <br> 85. While the grass grows the horse starves.<br> <br> 86. While there is life there is hope.<br> <br> 87. Who breaks, pays.<br> <br> 88. Who has never tasted bitter, knows not what is sweet.<br> <br> 89. Who keeps company with the wolf, will learn to howl.<br> <br> 90. Wise after the event.<br> <br> 91. With time and patience the leaf of the mulberry becomes satin.<br> <br> 92. Words pay no debts.<br> <br> 93. You can take a horse to the water but you cannot make him drink.<br> <br> 94. You cannot eat your cake and have it.<br> <br> 95. You cannot flay the same ox twice.<br> <br> 96. You cannot judge a tree by it bark.<br> <br> 97. You cannot teach old dogs new tricks.<br> <br> 98. You cannot wash charcoal white.<br> <br> 99. You made your bed, now lie in it.<br> <br> 100. Zeal without knowledge is a runaway horse.</span></font><font size=2 color=white><span style='font-size:10.0pt;color:white'>_</span></font></p> </div> blogworldhttp://www.blogger.com/profile/11327977379590362199noreply@blogger.com0tag:blogger.com,1999:blog-3969477472206156019.post-49203905577662949722009-01-23T22:31:00.001-08:002009-01-23T22:31:29.088-08:00Mubarak ho aap ko 2009: Hindi Poem : Hindi World<div class=Section1> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:14.4pt'><u><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;color:#333333;text-shadow:none'> Hamari taraf se aap ko New Year mubarak</span></font></u><font size=2 color="#333333"><span style='font-size:10.0pt;color:#333333;text-shadow:none'><br> <br> Gul ko gulshan mubarak,<br> Chaand ko chandani mubarak,<br> Shayar ko shayri mubarak,<br> Aur hamari taraf se aap ko New Year mubarak.<o:p></o:p></span></font></p> <p class=MsoNormal style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;color:#333333;text-shadow:none'><br> <u>Little keys open big locks</u><o:p></o:p></span></font></p> <p class=MsoNormal style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;color:#333333;text-shadow:none'><o:p> </o:p></span></font></p> <p class=MsoNormal style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;color:#333333;text-shadow:none'>Little keys open big l ocks<o:p></o:p></span></font></p> <p class=MsoNormal style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;color:#333333;text-shadow:none'>Simple words reflect great thoughts<br> Your smile can cure heart blocks<o:p></o:p></span></font></p> <p class=MsoNormal style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;color:#333333;text-shadow:none'>So keep on smiling it rocks. Happy 2009<o:p></o:p></span></font></p> <p class=MsoNormal style='line-height:14.4pt'><u><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;color:#333333;text-shadow:none'>Naya saal aaye banke ujala</span></font></u><font size=2 color="#333333"><span style='font-size:10.0pt;color:#333333;text-shadow:none'><br> <br> Naya saal aaye banke ujala<br> Khul jaye aap ki kissmat ka tala<br> Hamesha aap per rahe meherban upar wala<br> Happy new year. <o:p></o:p></span></font></p> <p class=MsoNormal style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;color:#333333;text-shadow:none'><o:p> </o:p></span></font></p> <p class=MsoNormal style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;color:#333333;text-shadow:none'><br> <u>Naya saal mubarak</u><br> <br> Bith gaya jo saal bhul jaiye,<br> Es naya saal ko gale lagaiye,<br> Karte hai duwa hum rab se sar jhukake…<br> Es saal ka sare sapne pura ho aapke. <br> *Naya saal mubarak*<br> <br> <br> <u>Day by day teri khusiya ho jaye double</u><br> <br> Day by day teri khusiya ho jaye double,<br> Teri zindagi se delete ho jaye sare trouble,<br> Khuda rakkhe hamesha tujhe smart & fit,<br> Tere liye New Year ho super-duper hit!!<br> <br> <u>HAPPY NEW YEAR</u><o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;color:#333333;text-shadow:none'>Knock knock… <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;color:#333333;text-shadow:none'>Any 1 there?<o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;color:#333333;text-shadow:none'>Oh good, I have<br> a delivery 4 u…<o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;color:#333333;text-shadow:none'> ()"""() @<br> ( '(;)') @@@<br> (,,)=("')<–@@@<br> (""),,,,("") @<o:p></o:p></span></font></p> <p class=MsoNormal style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;color:#333333;text-shadow:none'>Roses 4 u.<br> HAPPY NEW YEAR<o:p></o:p></span></font></p> <p class=MsoNormal style='line-height:14.4pt'><u><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;color:#333333'>Dhoom machale, dhoom machale dhoom</span></font></u><font size=2 color="#333333"><span style='font-size:10.0pt;color:#333333'><br> <br> Old year sabse ho raha hai dur,<br> Kya kare yahe hai kudrat ka dastor,<br> Purane yaadein sochkar udas na ho tum,<br> Naye saal aayahe chalo… <br> Dhoom machale, dhoom machale dhoom!! <br> <br> <u>Aur khuda dey aap ko ek jakkas new year </u><br> <br> Aap jahan jaye wahan se kare fly all tear<br> Sab log aap ko hi mane apna dear<br> Aap ki har raah ho always clear<br> Aur khuda dey aap ko ek jakkas new year <br> Happy new year.<br> <br> <br> <br> <u>Isse pehle ki saal ka antim suraj ast ho</u><br> <br> Isse pehle ki saal ka antim suraj ast ho,<br> Isse pehle ki 2007 ka calender nast ho,<br> Isse pehle ki aap khushi ke mahaul mein mast ho,<br> Aur isse pehle ki mobile network vyast ho,<br> Dua hai ki aane wala saal aapke liye zabardast ho.<br> Happy New Year 2009<o:p></o:p></span></font></p> <p class=MsoNormal style='line-height:14.4pt'><u><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;color:#333333'>May u have a wishful 2009<br> </span></font></u><font size=2 color="#333333"><span style='font-size:10.0pt; color:#333333'><br> Happiness keeps u sweet<br> Trials make u strong<br> Sorrows make u humble<br> Success keeps u glowing &<br> God keeps u going.<br> May u have a wishful 2009<br> <br> <br> <u>Keep the smile</u><br> <br> Keep the smile<br> Leave the tear,<br> Hold the laugh,<br> Leave the pain,<br> Think of joy,<br> Forget the fear,<br> Be joyous, coz<br> It's new year!<br> Happy new year 2009<br> <br> <u>Receive my simple gift of LOVE</u><br> <br> Receive my simple gift of LOVE<br> Wrapped with SINCERITY<br> Tied with CARE &<br> Sealed with BLESSINGS<br> 2 Keep u HAPPY & SAFE all the life long.<br> HAPPY NEW YEAR….<o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:14.4pt'><u><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;color:#333333;text-shadow:none'>Wish you HAPPY NEW YEAR 2009.<o:p></o:p></span></font></u></p> <p class=MsoNormal style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;color:#333333;text-shadow:none'><o:p> </o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;color:#333333;text-shadow:none'>Like birds, let us, leave behind what we don't need to carry GRUDGES, <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;color:#333333;text-shadow:none'>SADNESS, PAIN, FEAR and REGRETS.<br> Life is beautiful, Enjoy it.<o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;color:#333333;text-shadow:none'>Wish you HAPPY NEW YEAR 2009.<o:p></o:p></span></font></p> <p class=MsoNormal style='line-height:14.4pt'><u><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;color:#333333;text-shadow:none'>God bless you through out the New Year.</span></font></u><font size=2 color="#333333"><span style='font-size:10.0pt;color:#333333;text-shadow:none'><o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;color:#333333;text-shadow:none'>New Year begins,<br> let us pray that<br> it will be a year with New Peace,<br> New Happiness<br> and abundance of new friends,<br> God bless you through out the New Year<u>.</u><o:p></o:p></span></font></p> <p class=MsoNormal style='line-height:14.4pt'><u><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;color:#333333;text-shadow:none'>Have a promising and fulfilling new year.</span></font></u><font size=2 color="#333333"><span style='font-size:10.0pt;color:#333333;text-shadow:none'><br> <br> New is the year, new are the hopes and the aspirations,<br> New is the resolution, new are the spirits and<br> Forever my warm wishes are for u.<br> Have a promising and fulfilling new year<o:p></o:p></span></font></p> <p class=MsoNormal style='line-height:14.4pt'><u><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;color:#333333;text-shadow:none'>Oh my Dear, Forget ur Fear,</span></font></u><font size=2 color="#333333"><span style='font-size:10.0pt;color:#333333;text-shadow:none'><br> <br> <br> Oh my Dear, Forget ur Fear,<br> Let all ur Dreams be Clear,<br> Never put Tear, Please Hear,<br> I want to tell one thing in ur Ear<br> Wishing u a very "<b><span style='font-weight:bold'>Happy NEW YEAR</span></b>"!<br> <br> <u>I wish in 2009 every moment is enjoyed</u><br> <br> Before the golden sun sets,<br> 2008's calender is destroyed,<br> And mobile networks get jammed,<br> I wish in 2009 every moment is enjoyed<o:p></o:p></span></font></p> <p class=MsoNormal style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;color:#333333;text-shadow:none'><o:p> </o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;color:#3162A6;text-shadow:none;font-weight:bold'>I wish U to have a …..<o:p></o:p></span></font></u></b></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;color:#333333;text-shadow:none'>I wish U to have a …..<br> Sweetest Sunday,<br> Marvelous Monday,<br> Tasty Tuesday,<br> Wonderful Wednesday,<br> Thankful Thursday,<br> Friendly Friday,<br> Successful Saturday.<br> Have a great Year.<br> <b><span style='font-weight:bold'>HAPPY NEW YEAR</span></b><o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>Good time Bad time<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>Good time Bad time<br> Day time Night time<br> Off time Work time<br> Happy time Sad time<br> Naye saal main kisi bhi time<br> Apun ka sms aa sakta hai..!<br> Bole to <strong><b><font face=Verdana><span style='font-family:Verdana'>happy new year </span></font></b></strong>mamu<o:p></o:p></span></font></p> <p class=pageinfo style='line-height:14.4pt'><span class=posted><u><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family: Verdana;color:#333333'> </span></font></u></span><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana; color:#333333'> <o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>Wishing you a fabulous 2009<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>Wishing you a fabulous 2009<br> with full of great achievements and experiences.<br> A meaningful chapter waiting<br> to be written <strong><b><font face=Verdana><span style='font-family:Verdana'>HAPPY NEW YEAR</span></font></b></strong>!<o:p></o:p></span></font></p> <p class=pageinfo style='line-height:14.4pt'><span class=posted><u><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family: Verdana;color:#333333'> </span></font></u></span><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana; color:#333333'> <o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>Beet gaya jo saal, Bhool jayye<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>Beet gaya jo saal,Bhul jayye,<br> Es Nayai Saal ko Gale lagayye,<br> Karte hain duwa hum Rab se sar jhuka kay…<br> Es Saal ka Sare Sapne pura ho Aap kay.<br> *<strong><b><font face=Verdana><span style='font-family:Verdana'>NAYA SAAL MUBARAK</span></font></b></strong>*<o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>Dedoon Jadu Ki jhappi do char<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>Aa gale lag ja mere yaar,<br> Dedoon Jadu Ki jhappi do char,<br> Aaise hi katjaye Zindegi without any risk<br> Es ummid ke sath Wish You a ……<br> <strong><b><font face=Verdana><span style='font-family:Verdana'>Very HAPPY NEW YEAR 2009</span></font></b></strong>!<o:p></o:p></span></font></p> <p class=pageinfo style='line-height:14.4pt'><span class=posted><u><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family: Verdana;color:#333333'> </span></font></u></span><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana; color:#333333'> <o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>Year's end is neither an end<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>Year's end is neither an end<br> nor a beginning<br> but a going on,<br> with all the wisdom<br> that experience<br> can instill in us.<br> <strong><b><font face=Verdana><span style='font-family:Verdana'>Happy New Year</span></font></b></strong><o:p></o:p></span></font></p> <p class=pageinfo style='line-height:14.4pt'><span class=posted><u><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family: Verdana;color:#333333'> </span></font></u></span><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana; color:#333333'> <o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>With all the Rose's Perfume<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>With all the Rose's Perfume<br> & with all the lights in the world<br> & with all the children Smiles…<br> I Wish U that your all dreams comes True..<br> *<strong><b><font face=Verdana><span style='font-family:Verdana'>HAPPY NEW YEAR 2009</span></font></b></strong>*<o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>Nights are Dark but Days are Light<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>Nights are Dark but Days are Light,<br> Wish your Life will always be Bright.<br> So my Dear don't get Fear<br> Coz, God Gift us a "BRAND NEW YEAR".<br> *<strong><b><font face=Verdana><span style='font-family:Verdana'>HAPPY NEW YEAR</span></font></b></strong>*<o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>My Wishes in 2oo9<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><strong><b><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>My Wishes in 2oo9</span></font></b></strong><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'><br> God gives You…<br> 12 Month of Happiness,<br> 52 Weeks of Fun,<br> 365 Days Success,<br> 8760 Hours Good Health,<br> 52600 Minutes Good Luck,<br> 3153600 Seconds of Joy…and that's all! "<o:p></o:p></span></font></p> <p class=pageinfo style='line-height:14.4pt'><span class=posted><u><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family: Verdana;color:#333333'> </span></font></u></span><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana; color:#333333'> <o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>Roz roz ka drama nahi hota<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>2009 is coming<o:p></o:p></span></font></p> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>Wish u a very<br> Happy new year<br> Valentine's day<br> Basant<br> 23rd march<br> 14 august<br> Eid ul fitr<br> Eid ul azha<br> Friendship day<br> Mother, father<br> Dadi, dada<br> Nana, nani<br> Children's day<br> Happy b'day<br> 365 good mornings<br> After noons, evenings'<br> & nights<o:p></o:p></span></font></p> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>Roz roz ka drama nahi<br> Hota mujh se<br> Ab pura saal mat kehna<br> SMS nahi kia<o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>In 'The Universal Bank of God'…<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>In 'The Universal Bank of God'…<br> God stores his blessings<br> &<br> deposited 365 days full of love,<br> faith & happiness for you…<br> So,Enjoy spending…<br> Happy New Year.<o:p></o:p></span></font></p> <p class=pageinfo style='line-height:14.4pt'><span class=posted><u><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family: Verdana;color:#333333'> </span></font></u></span><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana; color:#333333'> <o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>Years come and go<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>Years come and go,<br> but this year I specially wish 4 u<br> a double dose of health n happiness<br> topped with loads of good fortune.<br> Have a great year ahead!<br> <strong><b><font face=Verdana><span style='font-family:Verdana'>HAPPY NEW YEAR 2009</span></font></b></strong>!!!<o:p></o:p></span></font></p> <p class=pageinfo style='line-height:14.4pt'><span class=posted><u><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family: Verdana;color:#333333'> </span></font></u></span><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana; color:#333333'> <o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>Happy New Year 2 u & ur loved ones<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>May this new year bring many opportunities to your way,<br> to explore every joy of life<br> &<br> may your resolutions for the days ahead stay firm,<br> turning all your dreams into reality<br> and all your efforts into great achievements.<br> <strong><b><font face=Verdana><span style='font-family:Verdana'>Happy New Year to you & your loved ones.</span></font></b></strong><o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>rules of life for 2009<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>New rules of life for 2009<br> 1. Haste Rehne ka.<br> 2. Tension nai leneka.<br> 3. B positive, eat positive, sleep positive<br> 4. Mast rehneka.<br> 5. Har problem ko solve kernay ka.<br> 6. Friend k sath lifetime friendship account kholnay ka<br> 7. Mujhko yaad rakhnay ka<br> Aur mujhey sms kertay rehnay ka.<o:p></o:p></span></font></p> <p class=pageinfo style='line-height:14.4pt'><span class=posted><u><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family: Verdana;color:#333333'> </span></font></u></span><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana; color:#333333'> <o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>Advance happy new year<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>Aaj<br> ki<br> duniya<br> bohat<br> advance<br> hai<o:p></o:p></span></font></p> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>Isi<br> advance<br> duniya<br> ki<br> advance<br> technology<br> mein<br> rehnay<br> wale<o:p></o:p></span></font></p> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>1 advance<br> banday<br> ki taraf<br> se aap ko<o:p></o:p></span></font></p> <p style='line-height:14.4pt'><strong><b><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>Advance "happy new year"</span></font></b></strong><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'><o:p></o:p></span></font></p> <p class=pageinfo style='line-height:14.4pt'><span class=posted><u><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family: Verdana;color:#333333'> </span></font></u></span><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana; color:#333333'> <o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>We will open the book of 2009<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>We will open the book.<br> Its pages are blank.<br> We are going to put words on them ourselves.<br> The book is called Opportunity<br> and<br> its first chapter is <strong><b><font face=Verdana><span style='font-family: Verdana'>New Year's Day</span></font></b></strong>.<o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>Teray liye New Year ho Super-Duper Hit<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>Day by day teri khusiya ho jaye Double,<br> Teri zindagi se delete ho jaye sare Trouble,<br> Khuda rakkhe humesha tujhe Smart & Fit,<br> Teray liye <strong><b><font face=Verdana><span style='font-family:Verdana'>New Year </span></font></b></strong>ho Super-Duper Hit!!<o:p></o:p></span></font></p> <p class=pageinfo style='line-height:14.4pt'><span class=posted><u><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family: Verdana;color:#333333'> </span></font></u></span><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana; color:#333333'> <o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>Let each new year find you a better man<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>Be always at war with your vices,<br> at peace with your neighbors<br> and<br> let each new year find you a better man.<br> <strong><b><font face=Verdana><span style='font-family:Verdana'>Happy New Year</span></font></b></strong><o:p></o:p></span></font></p> <p class=pageinfo style='line-height:14.4pt'><span class=posted><u><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family: Verdana;color:#333333'> </span></font></u></span><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana; color:#333333'> <o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>Beginning of a new month or year<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>Time has no divisions to mark its passage,<br> there is never a thunder-storm or blare of trumpets<br> to announce the beginning of a new month or year<o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>Good resolutions are simply checks<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>Good resolutions are simply checks<br> that men draw on a bank<br> where they have no account.<br> <strong><b><font face=Verdana><span style='font-family:Verdana'>Happy New Year.</span></font></b></strong><o:p></o:p></span></font></p> <p class=pageinfo style='line-height:14.4pt'><span class=posted><u><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family: Verdana;color:#333333'> </span></font></u></span><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana; color:#333333'> <o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>May each day of the coming year<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>May each day of the coming year<br> be vibrant and new<br> bringing along<br> many reasons for celebrations<o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>Wish u a VERY HAPPY NEW YEAR<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>Fill your life with Happiness & Bright Cheer,<br> Bring to u Joy and Prosperity for the whole Year,<br> And it's my New Year wish 4u Dear.<br> <strong><b><font face=Verdana><span style='font-family:Verdana'>Wishing u a VERY HAPPY NEW YEAR</span></font></b></strong><o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>2009 is at the door<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>2009 is at the door…<br> Remember<br> Life is short, break the rules,<br> Forgive quickly,<br> love truly,<br> laugh uncontrollably,<br> and<br> never regret anything that made you smile.<o:p></o:p></span></font></p> <p class=pageinfo style='line-height:14.4pt'><span class=posted><u><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family: Verdana;color:#333333'> </span></font></u></span><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana; color:#333333'> <o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>Wish u a very happy new year<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>Tom Cruise<br> Angelina Jolie<br> Aishwarya Rai<br> Arnold<br> Jennifer Lopez<br> Amitabh Bachhan<br> & me..<br> All the Stars wish u a<br> <strong><b><font face=Verdana><span style='font-family:Verdana'>Very Happy New Year. </span></font></b></strong><o:p></o:p></span></font></p> <p class=pageinfo style='line-height:14.4pt'><span class=posted><u><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family: Verdana;color:#333333'> </span></font></u></span><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana; color:#333333'> <o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>Happy last month of the year<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>Happy last month of the year<o:p></o:p></span></font></p> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>May God achieve your all remaining goals<br> in this last month of the year,<br> Whatever u havn't completd in 11 months<br> Ameen!<o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>Wishing u a truly fulfilling 2009<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>New Year is the time to<br> unfold new horizons & realize new dreams,<br> to rediscover the strength & faith within u,<br> to rejoice in simple pleasures &<br> gear up 4 a new challenges.<br> Wishing u a truly fulfilling 2009<o:p></o:p></span></font></p> <p class=pageinfo style='line-height:14.4pt'><span class=posted><u><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family: Verdana;color:#333333'> </span></font></u></span><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana; color:#333333'> <o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>New Year 2009 ko Hum Sab kare WELCOME<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>Sabke Dilo mein ho sabke liye Pyar,<br> Aanewala har din laye Khushiyon ka Tyohar,<br> Es ummid k sath aao bhulke sare Gum,<br> <strong><b><font face=Verdana><span style='font-family:Verdana'>New Year 2009</span></font></b></strong> ko Hum Sab kare WELCOME<o:p></o:p></span></font></p> <p class=pageinfo style='line-height:14.4pt'><span class=posted><u><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family: Verdana;color:#333333'> </span></font></u></span><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana; color:#333333'> <o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>Wishing u a very prosperous 2009<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>When the mid-nite bell rings tonight..<br> Let it signify new and better things for you,<br> let it signify a realisation of all things you wish for,<br> Let it signify a year of courage and believes,<br> Wishing you a very…very…<strong><b><font face=Verdana><span style='font-family: Verdana'>very prosperous 2009</span></font></b></strong><o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>Happy Sparkling New Year 2009<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>Before the sun sets in this year,<br> before the memories fade,<br> before the net works get jammed<br> Wish u and ur family <strong><b><font face=Verdana><span style='font-family: Verdana'>Happy Sparkling New Year 2009</span></font></b></strong><o:p></o:p></span></font></p> <p class=pageinfo style='line-height:14.4pt'><span class=posted><u><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family: Verdana;color:#333333'> </span></font></u></span><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana; color:#333333'> <o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>New hijri year. 1429 Mubarak<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>New hijri year. 1429 Mubarak<br> Allah talah aap ko<br> hazaroon khushiyan ataa karay<br> aur aap per rehmatain nazil fermaye.<br> ameen.<o:p></o:p></span></font></p> <p class=pageinfo style='line-height:14.4pt'><span class=posted><u><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family: Verdana;color:#333333'> </span></font></u></span><span class=posted><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family: Verdana;color:#333333'>, </span></font></span><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana; color:#333333'> <o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>Naya islmai saal mubarak<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>Aap sab ko dill ki gehraiyon say<br> nikli hoi bay shumar duaon k sath<br> "NAYA ISLAMI SAAL" mubarak ho.<br> Allah is naye saal ko aap sab k liye rehmaton,<br> barkaton,<br> khushyon,<br> kamiyabion,<br> khair-o-afiat,<br> hifazat,<br> aman,<br> sukoon aur tamam tar naik khuwahishat<br> ki takmeel ka saal bana day aur donon<br> jehan ki sari naymatain ata farmaye<br> aur hamisha,hamisha k liye razi ho jaye.<br> Ameen, Summa ameen.<o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>Little keys open big locks<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>Little keys open big locks<br> Simple words reflect great thoughts<br> Your smile can cure heart blocks<br> So keep on smiling it rocks.<br> <strong><b><font face=Verdana><span style='font-family:Verdana'>Happy New Year 2008</span></font></b></strong><o:p></o:p></span></font></p> <p class=pageinfo style='line-height:14.4pt'><span class=posted><u><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family: Verdana;color:#333333'> </span></font></u></span><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana; color:#333333'> <o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>Each moment in a day has its own value<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>Each moment in a day has its own value.<br> Morning brings HOPE,<br> Afternoon brings FAITH,<br> Evening brings LOVE,<br> Night brings REST,<br> Hope you will have all of them everyday.<br> <strong><b><font face=Verdana><span style='font-family:Verdana'>HAPPY NEW YEAR 2009.</span></font></b></strong><o:p></o:p></span></font></p> <p class=pageinfo style='line-height:14.4pt'><span class=posted><u><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family: Verdana;color:#333333'> </span></font></u></span><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana; color:#333333'> <o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>Memorable moment r celebrated together<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>Memorable moment r celebrated together,<br> U r my best friend for now & forever,<br> Make me Miss U even more this New Year,<br> Hope this 2009 bring Happiness for you Dear.<o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>Naya saal aaya hai chalo<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>Purana saal sabse ho raha hai door,<br> Kya karein yahi hai kudrat ka dastoor,<br> Purane yaadein sochkar udaas na ho tum,<br> Naya saal aaya hai chalo…<br> DHOOM MACHALE, DHOOM MACHALE DHOOM!!<o:p></o:p></span></font></p> <p class=pageinfo style='line-height:14.4pt'><span class=posted><u><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family: Verdana;color:#333333'> </span></font></u></span><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana; color:#333333'> <o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>The coming year is a glorious one<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>Here is a wishing that<br> the coming year is a glorious one<br> that rewards all your<br> future endeavors with success<o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>God bless you through out the new Year<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>New Year begins, let us pray,<br> that it will be a year with new Peace,<br> New Happiness, and abundance of new friends,<br> God bless you through out the new Year.<o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>Keep the smile, leave the tear<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>Keep the smile,<br> leave the tear,<br> Think of joy,<br> forget the fear,<br> Hold the laugh,<br> leave the pain,<br> Be joyous ,<br> Coz its new year!<br> HAPPY NEW YEAR<o:p></o:p></span></font></p> <p class=pageinfo style='line-height:14.4pt'><span class=posted><u><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family: Verdana;color:#333333'> </span></font></u></span><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana; color:#333333'> <o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>Receive my simple gift of LOVE<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>HAPPY NEW YEAR<br> Receive my simple gift of LOVE<br> Wrapped with SINCERITY<br> Tied with CARE &<br> Sealed with BLESSINGS<br> 2 Keep u HAPPY & SAFE all the life long.<br> HAPPY NEW YEAR….<o:p></o:p></span></font></p> <p class=pageinfo style='line-height:14.4pt'><span class=posted><u><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family: Verdana;color:#333333'> </span></font></u></span><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana; color:#333333'> <o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>This is begining of a new year<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>Beauty..<br> Freshness..<br> Dreams..<br> Truth..<br> Imagination. .<br> Feeling..<br> Faith..<br> Trust..<br> This is begining of a new year<o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>Year 2 follow be the best<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>God Bless U N Keep U Safe<br> Not Only Today But Throughout Life<br> That is coming In Ur Way.<br> May Year To Follow<br> Be Among The Best U ve Ever Spend.<o:p></o:p></span></font></p> <p class=pageinfo style='line-height:14.4pt'><span class=posted><u><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family: Verdana;color:#333333'> </span></font></u></span><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana; color:#333333'> <o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>A happy New Year<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>A happy New Year!<br> Grant that I May bring no tear to any eye<br> When this New Year in time shall end<br> Let it be said I've played the friend,<br> Have lived and loved and labored here,<br> And made of it a happy year.<o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>12 Months happiness, 52 weeks fun,<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>12Months happiness, 52 weeks fun,<br> 365 Days laughter, 8760 hrs good luck,<br> 525600 Minutes joy, 31536000 seconds success,<br> So wishing u a (*)<strong><b><font face=Verdana><span style='font-family:Verdana'>Happy New Year</span></font></b></strong>(*)<o:p></o:p></span></font></p> <p class=pageinfo style='line-height:14.4pt'><span class=posted><u><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family: Verdana;color:#333333'> </span></font></u></span><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana; color:#333333'> <o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>*Happy new year*<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>*Happy new year*<br> -<br> -<br> Soch rahe ho ki aaj kyon ?<br> -<br> -<br> Ab tum DON ko sikhao ge k kab wish karna hai,<br> Don jab bhi chahata hai tab wish karta hai,<br> -<br> -<br> Happy New Year once again!<o:p></o:p></span></font></p> <h2 style='line-height:14.4pt'><b><u><font size=2 color="#3162a6" face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>I am sorry. aik buri khabar hay<o:p></o:p></span></font></u></b></h2> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>I am sorry.<br> Ek buri khabar hai<o:p></o:p></span></font></p> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>Mujey bhool jana plz.<br> Mujhe kuch dinon baad tumhey,<br> Hamesha k liye chod kar<br> Chale jana hey tumhara apna<o:p></o:p></span></font></p> <p style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;font-family:Verdana;color:#333333'>-2009<o:p></o:p></span></font></p> <p class=MsoNormal style='line-height:14.4pt'><font size=2 color="#333333" face=Verdana><span style='font-size:10.0pt;color:#333333;text-shadow:none'><o:p> </o:p></span></font></p> <p class=MsoNormal><font size=2 color=black face=Verdana><span style='font-size:10.0pt'><o:p> </o:p></span></font></p> </div> blogworldhttp://www.blogger.com/profile/11327977379590362199noreply@blogger.com0tag:blogger.com,1999:blog-3969477472206156019.post-61510180212120953532009-01-23T22:07:00.001-08:002009-01-23T22:07:45.549-08:00The Dream<p class="mobile-photo"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBVOLXFE4oPMJiDXYtYOcIJZ3NlPBKv3OCi6blaOmnO-Yy-iqWc5g3wNNq2U_5C5flaWQwYvikpuifETmIV3vNcVGJYY2eIX0cJC2PjyOr-rl8owHMUf9R3ijPbKRZZRmd5NLvArzyGwos/s1600-h/dream_logoDW-765552.jpg"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBVOLXFE4oPMJiDXYtYOcIJZ3NlPBKv3OCi6blaOmnO-Yy-iqWc5g3wNNq2U_5C5flaWQwYvikpuifETmIV3vNcVGJYY2eIX0cJC2PjyOr-rl8owHMUf9R3ijPbKRZZRmd5NLvArzyGwos/s320/dream_logoDW-765552.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5294738040101771026" /></a></p><div class=Section1> <p class=MsoNormal align=center style='text-align:center'><font size=4 color=black face=Verdana><span style='font-size:13.5pt;color:windowtext; text-shadow:none'> <o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'><a href="http://nicefun.net/vfun" target="_blank"><span style='text-decoration:none'>The first day of school our professor introduced himself and challenged us to get to know someone </span></a></span></font><font size=4 color=black><span style='font-size:13.5pt;color:windowtext;text-shadow: none'><o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'><a href="http://nicefun.net/vfun" target="_blank"><span style='text-decoration:none'>we didn't already know. I stood up to look around when a gentle hand touched my shoulder.</span></a></span></font><font size=4 color=black><span style='font-size:13.5pt;color:windowtext;text-shadow:none'><o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'><a href="http://nicefun.net/vfun" target="_blank"><span style='text-decoration:none'> I turned around to find a wrinkled, little old lady beaming up at me with a smile that that lit up her entire being.</span><span style='text-decoration:none'><br> </span><span style='text-decoration:none'> </span><span style='text-decoration: none'><br> </span><span style='text-decoration:none'>She said, "Hi, handsome. My name is Rose. I'm eighty-seven years old. Can I give you a hug?" I laughed </span></a></span></font><font size=4 color=black><span style='font-size:13.5pt;color:windowtext;text-shadow: none'><o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'><a href="http://nicefun.net/vfun" target="_blank"><span style='text-decoration:none'>and enthusiastically responded, "Of course you may!" and she gave me a giant squeeze.</span></a></span></font><font size=4 color=black><span style='font-size:13.5pt;color:windowtext;text-shadow: none'><o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=4 color=black face=Verdana><span style='font-size:13.5pt;color:windowtext; text-shadow:none'> <o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'><a href="http://nicefun.net/vfun" target="_blank"><span style='text-decoration:none'>"Why are you in college at such a young, innocent age?" I asked.</span></a></span></font><font size=4 color=black><span style='font-size:13.5pt;color:windowtext;text-shadow:none'><o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=4 color=black face=Verdana><span style='font-size:13.5pt;color:windowtext; text-shadow:none'> <o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=4 color=black face=Verdana><span style='font-size:13.5pt;color:windowtext; text-shadow:none'> <o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'><a href="http://nicefun.net/vfun" target="_blank"><span style='text-decoration:none'>She jokingly replied, "I'm here to meet a rich husband, get married, have a couple of children, and then retire and travel."</span></a></span></font><font size=4 color=black><span style='font-size:13.5pt;color:windowtext;text-shadow:none'><o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'><a href="http://nicefun.net/vfun" target="_blank"></a></span></font><font size=4 color=black><span style='font-size:13.5pt;color:windowtext;text-shadow: none'> <o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=4 color=black face=Verdana><span style='font-size:13.5pt;color:windowtext; text-shadow:none'> <o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'><a href="http://nicefun.net/vfun" target="_blank"><span style='text-decoration:none'>"No seriously," I asked. I was curious what may have motivated her to be taking on this challenge at her age.</span></a></span></font><font size=4 color=black><span style='font-size:13.5pt;color:windowtext;text-shadow: none'><o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=4 color=black face=Verdana><span style='font-size:13.5pt;color:windowtext; text-shadow:none'> <o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=4 color=black face=Verdana><span style='font-size:13.5pt;color:windowtext; text-shadow:none'> <o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'><a href="http://nicefun.net/vfun" target="_blank"><span style='text-decoration:none'>"I always dreamed of having a college education and now I'm getting one!" she told me.</span></a></span></font><font size=4 color=black><span style='font-size:13.5pt;color:windowtext;text-shadow: none'><o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=4 color=black face=Verdana><span style='font-size:13.5pt;color:windowtext; text-shadow:none'> <o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=4 color=black face=Verdana><span style='font-size:13.5pt;color:windowtext; text-shadow:none'> <o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'><a href="http://nicefun.net/vfun" target="_blank"><span style='text-decoration:none'>After class we walked to the student union building and share a chocolate milkshake. We became instant friends. </span></a></span></font><font size=4 color=black><span style='font-size:13.5pt;color:windowtext;text-shadow: none'><o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'><a href="http://nicefun.net/vfun" target="_blank"><span style='text-decoration:none'>Every day for the next three months we would leave class together and talk nonstop.</span></a></span></font><font size=4 color=black><span style='font-size:13.5pt;color:windowtext;text-shadow:none'><o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'><a href="http://nicefun.net/vfun" target="_blank"><span style='text-decoration:none'> I was always mesmerized listening to this "time machine" as she shared her wisdom and experience with me.</span></a></span></font><font size=4 color=black><span style='font-size:13.5pt;color:windowtext;text-shadow: none'><o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=4 color=black face=Verdana><span style='font-size:13.5pt;color:windowtext; text-shadow:none'> <o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'><a href="http://nicefun.net/vfun" target="_blank"><span style='text-decoration:none'>Over the course of the year, Rose became a campus icon and she easily made friends wherever she went.</span></a></span></font><font size=4 color=black><span style='font-size:13.5pt;color:windowtext;text-shadow: none'><o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'><a href="http://nicefun.net/vfun" target="_blank"><span style='text-decoration:none'> She loved to dress up and she reveled in the attention bestowed upon her from the other students. She was living it up.</span></a></span></font><font size=4 color=black><span style='font-size:13.5pt;color:windowtext;text-shadow: none'><o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=4 color=black face=Verdana><span style='font-size:13.5pt;color:windowtext; text-shadow:none'> <o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=4 color=black face=Verdana><span style='font-size:13.5pt;color:windowtext; text-shadow:none'> <o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'><a href="http://nicefun.net/vfun" target="_blank"><span style='text-decoration:none'>At the end of the semester we invited Rose to speak at our football banquet. I'll never forget what she taught us.</span></a></span></font><font size=4 color=black><span style='font-size:13.5pt;color:windowtext;text-shadow: none'><o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'><a href="http://nicefun.net/vfun" target="_blank"><span style='text-decoration:none'> She was introduced and stepped up to the podium.</span></a></span></font><font size=4 color=black><span style='font-size:13.5pt;color:windowtext;text-shadow:none'><o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'><a href="http://nicefun.net/vfun" target="_blank"><span style='text-decoration:none'> As she began to deliver her prepared speech, she dropped her three by five cards on the floor.</span></a></span></font><font size=4 color=black><span style='font-size:13.5pt;color:windowtext;text-shadow: none'><o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'><a href="http://nicefun.net/vfun" target="_blank"><span style='text-decoration:none'> Frustrated and a little embarrassed she leaned into the microphone and simply said, "I'm sorry I'm so jittery. I gave up beer for</span></a></span></font><font size=4 color=black><span style='font-size:13.5pt;color:windowtext;text-shadow:none'><o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'><a href="http://nicefun.net/vfun" target="_blank"><span style='text-decoration:none'> Lent and this whiskey is killing me! I'll never get my speech back in order so let me just tell you what I know."</span></a></span></font><font size=4 color=black><span style='font-size:13.5pt;color:windowtext;text-shadow: none'><o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=4 color=black face=Verdana><span style='font-size:13.5pt;color:windowtext; text-shadow:none'> <o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=4 color=black face=Verdana><span style='font-size:13.5pt;color:windowtext; text-shadow:none'> <o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'><a href="http://nicefun.net/vfun" target="_blank"><span style='text-decoration:none'>As we laughed she cleared her throat and began: "We do not stop playing because we are old; we grow old because we stop playing. </span></a></span></font><font size=4 color=black><span style='font-size:13.5pt;color:windowtext;text-shadow:none'><o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'><a href="http://nicefun.net/vfun" target="_blank"><span style='text-decoration:none'>There are only few secrets to staying young, being happy, and achieving success. "You have to laugh and find humor every day.</span></a></span></font><font size=4 color=black><span style='font-size:13.5pt;color:windowtext;text-shadow: none'><o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'><a href="http://nicefun.net/vfun" target="_blank"><span style='text-decoration:none'> You've got to have a dream. When you lose your dreams, you die. </span></a></span></font><font size=4 color=black><span style='font-size:13.5pt;color:windowtext;text-shadow:none'><o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'><a href="http://nicefun.net/vfun" target="_blank"><span style='text-decoration:none'>We have so many people walking around who are dean and don't even know it!"</span></a></span></font><font size=4 color=black><span style='font-size:13.5pt;color:windowtext;text-shadow:none'><o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=4 color=black face=Verdana><span style='font-size:13.5pt;color:windowtext; text-shadow:none'> <o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=4 color=black face=Verdana><span style='font-size:13.5pt;color:windowtext; text-shadow:none'> <o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'><a href="http://nicefun.net/vfun" target="_blank"><span style='text-decoration:none'>"There is a huge difference between growing older and growing up. </span></a></span></font><font size=4 color=black><span style='font-size:13.5pt;color:windowtext;text-shadow:none'><o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'><a href="http://nicefun.net/vfun" target="_blank"><span style='text-decoration:none'>If you are nineteen years old and lie in bed for one full year and don't do one productive thing, </span></a></span></font><font size=4 color=black><span style='font-size:13.5pt;color:windowtext;text-shadow: none'><o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'><a href="http://nicefun.net/vfun" target="_blank"><span style='text-decoration:none'>you will turn twenty years old. If I am eighty-seven years old and stay in bed for </span></a></span></font><font size=4 color=black><span style='font-size:13.5pt;color:windowtext;text-shadow: none'><o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'><a href="http://nicefun.net/vfun" target="_blank"><span style='text-decoration:none'>a year and never do anything I will turn eighty-eight. Anybody can grow older. That doesn't take any talent or ability.</span></a></span></font><font size=4 color=black><span style='font-size:13.5pt;color:windowtext;text-shadow: none'><o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'><a href="http://nicefun.net/vfun" target="_blank"><span style='text-decoration:none'> The idea is to grow up by always finding the opportunity in change."</span></a></span></font><font size=4 color=black><span style='font-size:13.5pt;color:windowtext;text-shadow:none'><o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=4 color=black face=Verdana><span style='font-size:13.5pt;color:windowtext; text-shadow:none'> <o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=4 color=black face=Verdana><span style='font-size:13.5pt;color:windowtext; text-shadow:none'> <o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'><a href="http://nicefun.net/vfun" target="_blank"><span style='text-decoration:none'>"Have no regrets. The elderly usually don't have regrets for what we did, but rather for things we did not do.</span></a></span></font><font size=4 color=black><span style='font-size:13.5pt;color:windowtext;text-shadow: none'><o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'><a href="http://nicefun.net/vfun" target="_blank"><span style='text-decoration:none'> The only people who fear death are those with regrets."</span><span style='text-decoration:none'><br> </span><span style='text-decoration:none'> </span><span style='text-decoration: none'><br> </span><span style='text-decoration:none'>She concluded her speech by courageously singing The Rose. She challenged each of us to study the lyrics and live them out in </span></a></span></font><font size=4 color=black><span style='font-size:13.5pt;color:windowtext;text-shadow:none'><o:p></o:p></span></font></p> <p class=MsoNormal align=center style='text-align:center'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'><a href="http://nicefun.net/vfun" target="_blank"><span style='text-decoration:none'>our daily lives. At the years end Rose finished the college degree she had begun all those years ago.</span><span style='text-decoration:none'><br> </span><span style='text-decoration:none'> </span><span style='text-decoration: none'><br> </span><span style='text-decoration:none'>One week after graduation Rose died peacefully in her sleep.</span><span style='text-decoration:none'><br> </span><font color=black><span style='color:black;text-decoration:none'> </span></font><font color=black><span style='color:black;text-decoration:none'><br> </span></font><font color=red><span style='color:red;text-decoration:none'>Remember : GROWING OLDER IS MANDATORY, GROWING UP IS OPTIONAL.</span></font></a></span></font><font size=4 color=black><span style='font-size:13.5pt;color:windowtext;text-shadow: none'><o:p></o:p></span></font></p> <p class=MsoNormal><font size=2 color=black face=Verdana><o:p> </o:p></font></p> </div> blogworldhttp://www.blogger.com/profile/11327977379590362199noreply@blogger.com0tag:blogger.com,1999:blog-3969477472206156019.post-89818258096670186922009-01-21T22:49:00.001-08:002009-01-21T22:49:49.241-08:00Better Sex through a Healthy Lifestyle<p class="mobile-photo"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9s0OHIs0-w5iyEEPTxspiIVk3z-2VBT4qzE0ZuSkOm497libPDv0S7dXQ-fQWt8_2nYqveuKvdZ7p7sBOA6y26odcoSfVXDw40L-zYdKtfdp_wfWDbXKXPKHWIXfHDP9ekGyy5JsozTs1/s1600-h/u-789243.jpg"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9s0OHIs0-w5iyEEPTxspiIVk3z-2VBT4qzE0ZuSkOm497libPDv0S7dXQ-fQWt8_2nYqveuKvdZ7p7sBOA6y26odcoSfVXDw40L-zYdKtfdp_wfWDbXKXPKHWIXfHDP9ekGyy5JsozTs1/s320/u-789243.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5294006710802956226" /></a></p><div class=Section1> <p><font size=2 face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>Anything that promotes whole body health can enhance optimal functioning in the bedroom. Like any other sophisticated machine, your body is at its best when none of its relevant aspects are ignored. To get your temple in prime operating condition, there are several aspects of body and soul to consider. One indisputable reason to keep the arteries clear and the blood flowing smoothly is that a strong heart steadily pumping blood has a direct relationship to the strength of blood flow throughout the body. In both men and women strong blood flow to the genitals increases sexual arousal and (in men) intensifies the vitality and endurance of erection. Clogged arteries and sluggish blood flow result in decreased blood to the genitals and diminished arousal for both genders. If the blood flow is weak, so will be the performance. A Healthy Diet Most Better Sex Diets focus on the health of your heart and includes a lot of fruit and vegetables, grains, legumes and moderate amounts of meat. In only 6 weeks the Better Sex Diet can reportedly increase your sexual vitality, potency and health, never-mind likely adding much-desired years to your (sex) life. Popular myths have long included the power of aphrodisiacs over sexual prowess. Taking their name from Aphrodite, the Greek goddess of love, since time immemorial men and women have been in search of foods, formulas and functions that have the power to stimulate sexual desire and enhance performance. In the epic tale of Casanova the legendary lover extraordinaire is believed to have eaten as many as 60 oysters each day. As much as he enjoyed oysters, however, Casanova always insisted that women were his true cuisine. Today, medical science and the charting of chemical processes have joined the more mystical knowledge about aphrodisiacs. In the case of oysters, not only are the sea-dwelling mollusks reminiscent of female genitalia, they are also rumored to be powerful aphrodisiacs thanks to their high concentration of zinc, iron and dopamine. In more recent news, word has spread about the libidinal effects of grapes, blueberries, eggs, cereal and vanilla ice cream. What all of these foods have in common, in addition to fuelling the aphrodisiac rumor-mill, is the perceived effectiveness of particular vitamins and nutrients in stimulating various sexual boosts. For example, the vitamins in eggs can supposedly reduce performance anxiety and premature ejaculation, the calcium in vanilla ice cream evidently makes orgasms more powerful, and the folic acid in cereal keeps arteries clear, enhancing blood flow to the right places. While it’s popularly thought that certain edibles can improve sexual health, nutritionists remind us that many of the legends were launched in an era when the human diet wasn’t as complete, and that too much of any particular vitamin or nutrient can have a negative effect on the body. An Active Lifestyle The importance of overall health for the promotion of sexual benefit is also evident in the development and maintenance of hormone production. While it is true that estrogen determines the development and function of female sex organs, testosterone powers the sex drive in both men and women. When the senses encounter sexual stimuli they are passed to the limbic lobe of the brain, thought of as the body’s ‘pleasure center’. The limbic lobe sends signals via the nervous system to the pelvic region. Blood vessels in the genitals are prompted to dilate, admitting a rush of blood that inflates both male and female erectile tissues and increases sexual excitement. The tissues then close off to prevent the blood from flowing out of the area. The result is erection and all the other signs of sexual exhilaration. Simultaneously, the neurotransmitters norepinephrine and dopamine are released, sending messages of pleasure and arousal throughout our bodies. This chemical cascade is responsible for healthy libido and sexual function and can be negatively affected by age, illness, stress or injury. It is important to note that cardiovascular function is also improved by regular exercise. The promotion of a strong, repetitious heartbeat sends a surge of blood into your body’s intricate web of vessels and lowers the risk of plaque formation in artery walls, that can slow blood flow and increase the blood pressure necessary to keep it flowing. Beyond a strong cardiovascular system, experts agree that a balance of body, head and heart contribute to a healthy sex life. Numerous studies link exercise to increased sexual function through physiological enhancement in muscle strength, tone, endurance and body composition. "Adults who exercise regularly not only have increased levels of desire, but also enhanced ability to perform sexually and greater sexual satisfactionsays Cedric Bryant, PhD, chief exercise physiologist for the American Council on Exercise. The release of endorphins during and after exercise sessions are also known to ease depression and anxiety. Stress relief and increased self esteem result in elevated mood and increased confidence, and contribute to the natural invigoration necessary for increased libido and stamina. The benefits of physical fitness are also known to improve self-image and perceived desirability. A study done by Harvard School of Public Health examined the exercise regimens of 31,000 male health care professionals. Of the participants, those who were sedentary were 30% more likely to experience erectile dysfunction than those who exercised regularly. The University of British Columbia recently undertook a study relating to women and exercise that found those who exercised for 20 minutes per day experienced greater sexual responses than those who did not. Specialists suggest that it is important to sexual health not to over-do the workout. In the same way that too much of one vitamin can have negative consequences on the body, too much exercise can decrease testosterone levels in both sexes and diminish sexual appetite. A Healthy Mind If we believe, as suggested by therapists, that sex is first and foremost a psychological issue then we have to pay some attention to ourselves beyond diet and exercise. Doctors suggest that psychology is so powerful that pleasure is increased by removing the mental blocks that limit our ability to sense pleasure at its fullest. The physiological human animal is an experiential and sensory beast; we are continuously aroused by ideas and images that stir our sexual imaginations. Just as partners for reading or recreation require a shared interest in specific books or sports, so do sexual partners need to have mutual interests? But the opportunity to indulge healthy sexual fantasies might be only a conversation away. By communicating your desires to your partner, and acting on the games that have been running around in your head, the shame or guilt attached to the ideas will likely vanish by letting them out of the mental cage, not to mention take on new life as you explore them with your partner. The other side of a healthy mind has to do with being able to unwind from the mental fatigue caused by the stresses of life. Bouts of mental exhaustion, caused by a stressful work life, a heavy week of school, or one of life’s other trenches, can result in decreased sexual appetite and negative effects on self-esteem and confidence. In terms of managing mental stress levels, some techniques include: getting an adequate amount of sleep, soaking in a hot tub, meditation, yoga and just about any other pass time that allows us to get our mind off of the stresses of regular life. About SexInfo101.com SexInfo101.com is a leading source of information on sex tips, dating advice and more. We provide forums for honest discussion on all the topics you want to know about but are too afraid to ask about. From sexual positions and oral sex to AIDs and other sexually transmitted diseases, we look to educate to provide a healthier, more fulfilling relationship between you and yours. </span></font><font face=Verdana><span style='font-family:Verdana'><o:p></o:p></span></font></p> </div> blogworldhttp://www.blogger.com/profile/11327977379590362199noreply@blogger.com0tag:blogger.com,1999:blog-3969477472206156019.post-71045826442664057072009-01-21T22:47:00.001-08:002009-01-21T22:47:50.234-08:00Ayurvedic Treatment For Hair Loss<p class="mobile-photo"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEht39t9lvpqE6EddKoOAMyghRO4cPbelwVDI-5koDggeXe57ox2__mz3HTNO0e9dK5HoAzuiltja9IZP5qlamD20D5j5L7eJPZOTW8pptDsxn-2Uu6R6fG5IrATCRnAc8yB6emLfMbP1WGv/s1600-h/u-770236.jpg"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEht39t9lvpqE6EddKoOAMyghRO4cPbelwVDI-5koDggeXe57ox2__mz3HTNO0e9dK5HoAzuiltja9IZP5qlamD20D5j5L7eJPZOTW8pptDsxn-2Uu6R6fG5IrATCRnAc8yB6emLfMbP1WGv/s320/u-770236.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5294006196879918658" /></a></p><div class=Section1> <p><font size=2 face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>loss should not be considered as an ignorable problem because if not treated on time it can lead to baldness and severe loss of hair. It has been seen that hair loss for women can be emotionally devastating. For men, the pattern of baldness and hair loss depends on heredity and thus hair restoration is the only option for treating the same. But there are various kinds of ancient ayurvedic remedies and natural cures through which this problem can be curbed to a large extent and this helps to reduce severe hair loss also. <br> <br> The ayurvedic treatment for hair loss is a traditional system of medicine that has its roots in India and Sri Lanka. According to this philosophy the use of a holistic approach that takes the physical, mental, and spiritual attitudes into account in tandem with standard of living for each individual. These treatments for hair loss, irrespective of gender, have a history centuries long and have been researched as one of the most effective means of hair loss prevention. As per these principles hair loss is the result of excess Pitta dosha in the body. <br> <br> It is said that Pitta increases when the body takes in coffee, tea, alcohol, meats and acidic foods, that create an imbalance in the body and to diminish excess Pitta, Ayurvedic practitioners recommend a three step approach. These three steps include topical application of oils, Dietary changes and also the stimulation of the scalp for improving growth of hair. Basically there are three oils, which are widely used in Ayurvedic medicine to treat hair loss. <br> <br> These include about 2-3 teaspoons of coconut, mustard, or Brahmi oil, which are massaged into the scalp for ten minutes three times a week. These oils help in preventing hair loss and act as restoratives. Even the medicated oils such as Mahabhringraj, Amala, and Arnica oils can be used. The diet is the other vital factor that has been considered vital for the loss of hair and the diet is important to hair retention and growth. <br> <br> The ayurvedic medicines recommend eating a handful of sesame seeds each morning and eat yogurt everyday. They also suggest that the consumption of junk foods should be avoided and the focus should be on eating plenty of Vitamin C, sulfur, iron, zinc, and B-complex vitamins. Also brushing the hair too vigorously or with the wrong brush should be avoided as it damages the follicles but the right brushing improves circulation to the follicles. <br> <br> It should be remembered that hair loss is emotionally damaging but these treatments help to reduce hair loss, help regain hair growth, and improve over all health. Vegetables like cucumbers, potatoes and peppers and strengthen your hair and this should be followed by massaging the hair, which stimulates the scalp and helps in improving circulation of blood. <br> <br> Cleansing your hair regularly is another natural hair loss treatment because this helps in preventing diseases that cause hair loss and removes toxic substances from the scalp. Hence you should follow these methods and treatments to reduce the impact of hair loss and improve hair growth.<o:p></o:p></span></font></p> <p class=MsoNormal><font size=2 color=black face=Verdana><o:p> </o:p></font></p> </div> blogworldhttp://www.blogger.com/profile/11327977379590362199noreply@blogger.com0tag:blogger.com,1999:blog-3969477472206156019.post-40889782802098328112009-01-21T22:45:00.001-08:002009-01-21T22:45:47.869-08:001991: 'Mother of all Battles' begins<p class="mobile-photo"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilDtxBM5nJB9D1ESNgQ77P4vSOm4vAVzs8S2HX2c4jnkOAE8cb_1fyICm2iR2N-4e49FK2HVJFKTEdMktHotvi7MPYYY7j_QdbQ1ykzGf6Ny6qLhKzIaSewoeBQa-U8BngLdQC0o4HRJNi/s1600-h/u-747873.jpg"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilDtxBM5nJB9D1ESNgQ77P4vSOm4vAVzs8S2HX2c4jnkOAE8cb_1fyICm2iR2N-4e49FK2HVJFKTEdMktHotvi7MPYYY7j_QdbQ1ykzGf6Ny6qLhKzIaSewoeBQa-U8BngLdQC0o4HRJNi/s320/u-747873.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5294005668806678594" /></a></p><div class=Section1> <p class=MsoNormal><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext;text-shadow:none'><img width=1 height=1 id="_x0000_i1025" src="cid:image001.gif@01C97C8B.1D6B7610"><o:p></o:p></span></font></p> <p class=MsoNormal><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext;text-shadow:none'>The Gulf War Allies have sent hundreds of planes on bombing raids into Iraq, at the start of Operation Desert Storm. <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'>The American, British, French, Saudi and Kuwaiti aircraft took off at 2330 GMT last night. <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'>Their bombs were aimed at military and strategic targets, including an oil refinery and Baghdad airport. <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'>At least 400 raids took place. Latest reports say all the Allied aircraft have returned home safely, although France says four of its planes were hit. <o:p></o:p></span></font></p> <p class=MsoNormal><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext;text-shadow:none'><a href="http://news.bbc.co.uk/onthisday/hi/witness/january/17/newsid_2641000/2641621.stm"><b><span style='font-weight:bold'>One Tornado was shot down</span></b><br> Read the navigator's story</a> <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'>US Defence Secretary, Dick Cheney, said the operation appeared to have gone "very well". <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'>Two hours after the raids began, President George Bush made a televised address. <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'>He said the military objectives were clear - force Iraqi troops out of Kuwait and restore the legitimate government. <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'>In Baghdad, Saddam Hussein remained defiant. He said the "Mother of all Battles had begun". He urged the Iraqi people to "stand up to evil". <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'>First news of the bombing came from reporters in Baghdad working for the American TV network, CNN. They reported hearing air raid sirens shortly before the bombs hit. <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'>President Bush said: "Our operations are designed to best protect the lives of all the coalition forces by targeting Saddam's vast military arsenal. <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'>"Initial reports from General Schwarzkopf are that our operations are proceeding according to plan." <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'>The British Prime Minister, John Major, came out of Number Ten shortly before 0800 GMT to make a statement to reporters. <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'>"No-one wanted this conflict. No-one can be pleased about the fact this conflict has been necessary," he said. <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'>"I hope now it is clear to Iraq that the scale of the Allied operation is such that they cannot win. <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'>"I hope that Saddam Hussein will now make a very swift decision that he will do what he's been invited to do by the world community for a long time, that he should get out of Kuwait and end this matter swiftly and decisively." <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'>He said the attacks would continue until Saddam withdrew his troops. <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'>Allied planes have taken off this morning to launch a second round of air strikes. <o:p></o:p></span></font></p> <p class=MsoNormal><font size=2 color=black face=Verdana><span style='font-size:10.0pt'><o:p> </o:p></span></font></p> </div> blogworldhttp://www.blogger.com/profile/11327977379590362199noreply@blogger.com0tag:blogger.com,1999:blog-3969477472206156019.post-74451179237254289882009-01-21T22:40:00.000-08:002009-01-21T22:41:07.494-08:00Solution To Hair Loss<p class="mobile-photo"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjW6OR_9uthcIs52SmiFqKlN2-BTm-vj22rYrhFUdnkjr6mn5R3ZmyahKnWCFedYwRHCkkjitsTRUjaOsD8bOe6cNBiBK5qZtOCrlMoMu71f57DwWfKuNnyZwt2EXLit8kTjcjaRuJuG6Ah/s1600-h/hair-july-2006-767497.jpg"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjW6OR_9uthcIs52SmiFqKlN2-BTm-vj22rYrhFUdnkjr6mn5R3ZmyahKnWCFedYwRHCkkjitsTRUjaOsD8bOe6cNBiBK5qZtOCrlMoMu71f57DwWfKuNnyZwt2EXLit8kTjcjaRuJuG6Ah/s320/hair-july-2006-767497.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5294004468313013618" /></a></p><div class=Section1> <h1><b><font size=2 face=Verdana><span style='font-size:10.0pt;font-family: Verdana'><o:p> </o:p></span></font></b></h1> <p><font size=2 face=Verdana><span style='font-size:10.0pt;font-family:Verdana'><script type="text/javascript"> <!-- google_ad_client = "pub-8786108981524121"; /* 160x600, skapad 2008-11-16 */ google_ad_slot = "9732643340"; google_ad_width = 160; google_ad_height = 600; //--> </script><script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js"> </script><script src="http://googleads.g.doubleclick.net/pagead/test_domain.js"> </script><script> window.google_render_ad(); </script>Hair loss and male-pattern baldness is an affliction suffered by thousands of men, and can be a real source of embarrassment and insecurity for those not ready to lose their hair or shave their head. Even worse and more devastating are the younger case where the hair loss process begins long before a person even reaches his thirtieth birthday. <br> <br> Well, people can do what most of the others do, shave their head for the sake of uniformity. Lots of men look great with a shaved head, as it just fits their personality and style, and they seem comfortable that way. For those unwilling to give up on their hair, there are hairpieces or plugs, neither of which has been perfected to the point of being undetectable, and both having a societal stigma as being somewhat shoddy and undesirable. <br> <br> The other option, of course, is to try one of the hair loss products that several trustworthy manufacturers now offer, both in prescription and nonprescription form. While there is still no magic pill that can unflinchingly promise every man and woman who takes it will re-grow their hair, there are some very promising and efficient hair loss products and treatments currently on the market and also in development. <br> <br> Rogaine (Monoxadil), Propecia, Avacor and Proxiphen are just a few of the top prescription and nonprescription hair loss products on the market today, and they have all had varying degrees of success in re-growing their client's hair. <br> <br> Since the demand for hair loss products is so great, there have been many non-prescription hair loss alternatives recently introduced in an effort to offer men and women, a more suitable and economical alternative to re-grow hair and prevent further hair loss. There are also several vitamins that have been specially formulated both for thinning hair and to promote the speedy growth of shiny, healthy hair. Vitamins for thinning hair and faster hair growth and re-growth are usually a varying combination of several key amino acids, vitamins B6 and E, biotin, and zinc. Many who take vitamins of this nature do report thicker, more lustrous and healthy hair, but if their goal is to actually re-grow hair and not just thicken thinning hair, then people would probably want to consider a more serious hair loss supplement or treatment that specifically targets balding and hair loss. <br> <br> Here's a little tip to help stimulate hair growth, people need to massage the scalp with hot oil. This is an age-old hairstylist tip to help stimulate the hair follicles, unclog any blocked oil glands in the scalp, and help promote a healthy scalp and new, healthy and shiny hair growth. Plus, this process helps in relaxing and it feels good, so it is not such a chore! Hair loss supplements can range from pricey to reasonable, untested and tested, and medically proven vs. not medically proven. People have to use good judgment and do a little homework on the internet, or by reading consumer reviews, testimonials and surveys to see what really should work best for their situation. Some manufacturer even offers money back guarantees or some sort or money back for unused portions.<o:p></o:p></span></font></p> <p class=MsoNormal><font size=2 color=black face=Verdana><span style='font-size:10.0pt'><o:p> </o:p></span></font></p> </div> blogworldhttp://www.blogger.com/profile/11327977379590362199noreply@blogger.com0tag:blogger.com,1999:blog-3969477472206156019.post-24025575937288683602009-01-21T22:39:00.001-08:002009-01-21T22:39:16.532-08:00The Human Sperm Cell<p class="mobile-photo"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0p0iZ3Hte0HUDPpZK-zYbd2fQ64jou2bpUovW32b0eT_l5XigFLlDenNxYqbYnUZ50LdVT58QPC-EUZNjPqY1abNKG7FftZIyEkSFc7-Y3fpHQhBeCAVYsmkBzQXaV3vkgazdXAO0EQ7-/s1600-h/sperm01.jpg553ea4ca-1d23-497d-8c9e-ee49ff7227b0Large-756535.jpg"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0p0iZ3Hte0HUDPpZK-zYbd2fQ64jou2bpUovW32b0eT_l5XigFLlDenNxYqbYnUZ50LdVT58QPC-EUZNjPqY1abNKG7FftZIyEkSFc7-Y3fpHQhBeCAVYsmkBzQXaV3vkgazdXAO0EQ7-/s320/sperm01.jpg553ea4ca-1d23-497d-8c9e-ee49ff7227b0Large-756535.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5294003989270050786" /></a></p><div class=Section1> <p><b><font size=2 color="#6666ff" face=Verdana><span style='font-size:10.0pt; font-family:Verdana;color:#6666FF;font-weight:bold'>A Human Sperm Cell or Spermatozoa </span></font></b><font size=2 face=Verdana><span style='font-size:10.0pt; font-family:Verdana'><o:p></o:p></span></font></p> <p><font size=2 face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>The mature sperm cell (spermatozoa) is 0.05 milliliters long. It consists of a head, body and tail. The head is covered by the ac cap and contains a nucleus of dense genetic material from the 23 chromosomes. </span></font><font size=2 face=Verdana><span style='font-size:10.0pt;font-family:Verdana'><o:p></o:p></span></font></p> <p><font size=2 face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>It is attached from the neck to the body containing mitochondria that supply the energy for the sperm's activity. The tail is made of protein fibers that contract on alternative sides, giving a characteristic wavelike movement that drives the sperm through the seminal fluid, which also supplies additional energy. </span></font><font size=2 face=Verdana><span style='font-size:10.0pt; font-family:Verdana'><o:p></o:p></span></font></p> <p><font size=2 face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>Some sperm have two heads or two tails and if the testes are too warm they may die or spermatogenesis may not occur. </span></font><font size=2 face=Verdana><span style='font-size:10.0pt;font-family:Verdana'><o:p></o:p></span></font></p> <p><font size=2 face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>Sperm swim at a rate of about 1 to 4 mm (0.12 inches) per minute. That's an average, it's different for every man. Some sperm cells are 'better' swimmers than others. Why? They need to wave their tales more than 1000 times just to swim 1.25 cm or a half an inch. Why some are better than others is still a mystery to many fertility specialists. Anyway...</span></font><font size=2 face=Verdana><span style='font-size:10.0pt;font-family:Verdana'><o:p></o:p></span></font></p> <p><font size=2 face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>Sperm cells are made in the testes where it takes about 72 days for one sperm to grow. Sperm production requires a temperature which is three to five degrees below body temperature. The scrotum has a built-in thermostat, which keeps the sperm at the correct temperature while they're being stored. If it becomes too cool on the outside, the scrotum will bring the testicles closer to the body for warmth as you probably know from jumping into a cold pool of water or ocean. That's why the testes hang away from the body -- so sperm can develop at the temperature they need. (95° - 97° F or 35° to 36° C)</span></font><font size=2 face=Verdana><span style='font-size:10.0pt;font-family:Verdana'><o:p></o:p></span></font></p> <p><font size=2 face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>Semen contains small amounts of more than thirty elements, including fructose, ascorbic acid, cholesterol, creatine, citric acid, lactic acid, nitrogen, vitamin B12, and various salts and enzymes. Let's go back to the inside of the head of the sperm. All normal cells have 46 chromosomes but sperm have half that number or, 23. If and when the sperm joins ups with the female's, egg (ovum) which also has 23 chromosomes, together they add up to 46 chromosomes. </span></font><font size=2 face=Verdana><span style='font-size:10.0pt;font-family:Verdana'><o:p></o:p></span></font></p> <p><font size=2 face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>The middle section controls the sperms activities. The sperm or (spermatozoa -- which are the little swimming critters) make up only about 5% of what a man ejaculates each time he ejaculates. This represents about 100 to 400 million of them! Therefore, they are very, very, very tiny, in fact a single sperm is the smallest cell in the body. The rest of what a man ejaculates in his ejaculate, which is about a teaspoonful (5 ml), is made up of water, sugar, protein, vitamin C, zinc, and prostaglandins. </span></font><font size=2 face=Verdana><span style='font-size:10.0pt;font-family:Verdana'><o:p></o:p></span></font></p> <p><font size=2 face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>Semen or seminal fluid is the mixture of sperm and the secretions of the seminal vesicles, prostate gland, and the bulbourethral glands. Over the course of a man's life, he'll produce more than 12 trillion sperm. There's some sexual health trivia for you.</span></font><font size=2 face=Verdana><span style='font-size:10.0pt;font-family:Verdana'><o:p></o:p></span></font></p> <p class=MsoNormal><font size=2 color=black face=Verdana><span style='font-size:10.0pt'><o:p> </o:p></span></font></p> </div> blogworldhttp://www.blogger.com/profile/11327977379590362199noreply@blogger.com0tag:blogger.com,1999:blog-3969477472206156019.post-62859689288832718622009-01-21T22:36:00.000-08:002009-01-21T22:37:24.176-08:00Fat Loss Diet Basics<p class="mobile-photo"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdRik6TfDjICjGSVsq0meU-WId8XGdk_lSri3ZdZjHl0lga7_3HUD02kCqQwtZXegHhPWmlNGxchLpPOGQztJxcG2e08iozySfU-dZFhmiIfm4MuKtT9-Z-aUsJMZFiuFBUCNCTl0t6aKo/s1600-h/fatweightloss-744178.gif"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdRik6TfDjICjGSVsq0meU-WId8XGdk_lSri3ZdZjHl0lga7_3HUD02kCqQwtZXegHhPWmlNGxchLpPOGQztJxcG2e08iozySfU-dZFhmiIfm4MuKtT9-Z-aUsJMZFiuFBUCNCTl0t6aKo/s320/fatweightloss-744178.gif" border="0" alt="" id="BLOGGER_PHOTO_ID_5294003510713550978" /></a></p><div class=Section1> <p class=MsoNormal style='line-height:10.45pt'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext;text-shadow:none'>There are diets that claim to be the best way to weight loss. There are others that claim to offer the fastest way to lose weight. And other that promise you everything under the sun. Many diet programs have something going for them and many have a lot. But as a nation of addicted dieters, we often overlook the basics. <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:10.45pt'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext;text-shadow:none'>Before embarking on any diet plan it's important to know why your body needs certain foods and what it does with them. Understanding this will help you in choosing the fat loss plan that is best for you. <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:10.45pt'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext;text-shadow:none'>1. Eat often at regular intervals. What's that, you say? Eat frequently when I am dieting? Yes, funny as it sounds, it an essential of fat loss. When your stomach is empty, your blood sugar drops and this causes strong hunger pangs and a feeling of lassitude. Eating small sensible meals 5 or 6 times a day prevents this and also provides your body with regular inputs of energy. <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:10.45pt'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext;text-shadow:none'>An empty stomach cause the hormone levels in the body to fluctuate and affect your mood and perhaps your desire to lose belly fat. Motivation has a major impact on your diet's success and unstable hormone elvels affect this. Eating small meals allows your body to digest your food more easily and efficiently. Fat loss is not just about controlling your food intake but also about how and when you consume it. <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:10.45pt'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext;text-shadow:none'>2. Eat lean proteins. Your body cannot store proteins as it does carbs and fat, but needs regular quantities of it to create and repairs cells which is an ongoing process 24/7. So include some lean proteins in most, if not all, of your meals. <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:10.45pt'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext;text-shadow:none'>3. Eat fats. That's right. Fats, in limited quantities can help you lose weight. Fats slow down the digestion of carbs and keep the insulin levels in the body low. Low insulin means your body starts burning the stored fats for energy. Small quantities of omega 3 and 6 fats reduce hunger and provide essential nutrients for your body. <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:10.45pt'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext;text-shadow:none'>4. Eat high fiber carbs. Besides the well known benefits to digestion, high fiber carbs are a bulking agent that creates a long lasting feeling of fullness. <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:10.45pt'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext;text-shadow:none'>5. Avoid refined carbohydrates. Refined carbs cause sudden and sharp increases in the body's insulin levels. High levels of insulin bog down the fat burning process. Excess refined carb intake, epically while on a diet, can, in extreme cases, lead to type II diabetes. <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:10.45pt'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext;text-shadow:none'>6. Drink lots of water. You need to drink 64 oz. of water every day. Adequate water consumption is an important part of not just fat loss, but for your overall health in general. Water helps to digest food, is a solvent of minerals and vitamins and carries them throughout the body to where they are needed, keeps the joints supple, helps control the body temperature and acts as a flushing agent to remove toxins and waste from the body. Besides all this, drinking water while you are eating makes you feel fuller with less food. Remember, water has no fats or calories. <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:10.45pt'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext;text-shadow:none'>7. Avoid fruit juices. Fruits are healthy and are important in the battle to lose weight. But when you extract juice from the fruit, you are taking out water, sugar and a small quantity of vitamins. Water and vitamins are fine, but sugar and weight loss? We all know better than that. Sugar contains just empty calories which will just add on to your belly fat. The important part of any fruit is the fiber which is what you throw away after making the juice. And as for the vitamins.... <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:10.45pt'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext;text-shadow:none'>8. Take a vitamin supplement. A good multivitamin supplement is always good since it will fill any gaps that your diet may have created. <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:10.45pt'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext;text-shadow:none'>What is given above may not gel with what rapid fat loss programs tell you. But these are things you need to know before you embark on any plan to lose weight. <o:p></o:p></span></font></p> <p class=MsoNormal style='line-height:10.45pt'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext;text-shadow:none'><o:p> </o:p></span></font></p> </div> blogworldhttp://www.blogger.com/profile/11327977379590362199noreply@blogger.com0tag:blogger.com,1999:blog-3969477472206156019.post-11299353767576307662009-01-17T06:14:00.001-08:002009-01-17T06:14:30.623-08:00Hindi jokes<p class="mobile-photo"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfd-dQCePcGRdLgTBA47tqGqDCVY1lL_kdVLsgDPk39nBStbB8Yu2sXj3TFTkgNgXRE8UrYQdlHr7Vi0kRnO7xt8apE2dTybC8TIsNWTVDkQD7vAiXuYIYM1dwKYsn0uPSowQFJW_U8S88/s1600-h/hindijokes0103-770625.jpg"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfd-dQCePcGRdLgTBA47tqGqDCVY1lL_kdVLsgDPk39nBStbB8Yu2sXj3TFTkgNgXRE8UrYQdlHr7Vi0kRnO7xt8apE2dTybC8TIsNWTVDkQD7vAiXuYIYM1dwKYsn0uPSowQFJW_U8S88/s320/hindijokes0103-770625.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5292265877728317250" /></a></p>Hindi jokesblogworldhttp://www.blogger.com/profile/11327977379590362199noreply@blogger.com0tag:blogger.com,1999:blog-3969477472206156019.post-57829935262032208242009-01-17T05:12:00.001-08:002009-01-17T05:12:55.635-08:00orkut message for friend: orkut design message<div id=cover-sheet>find format of message to send to your friend <hr> </div> <div class=Section1> <p class=MsoNormal><font size=2 color=black face=Verdana><span style='font-size:11.0pt'>hmmm..Geetha,i know her right from my 11th std.V have shared many sweet memories together. I never thought v wud meet again thru orkut.V have had major fun both in classroom n in our house. I really cant forget those days,v imitated our class mates as, if they would come as a sales rep,hw they would talk if their product is 'iodex'.then our tnpcee chemistry classes n tests v write during mornings.geetha is a full package of fun, u will not know the time flying when she is around u..she is caring a gal but she is a real vayaadi mangamma lol.she's gonna kick me fa dis.she lifts a plenty of dull faces.im really lucky to hav such a sweet frend.I want our relationship to go smooth till the end.i like her determination towards studies, a very studious gal in class.she likes dressing up well n she used to make up herself wen she stays at home also hehehe.A very kind hearted gal..and im sure u will reach greater heights in life and come out with flying and vibrant colours.Good luck for ur future endeavours.God be with u.</span></font></p> <p class=MsoNormal><font size=2 color=black face=Verdana><span style='font-size:11.0pt'>…………………………………………………………………………………………………………………………………………………………….. <b><span style='font-weight:bold'>.U R My Nice Friend <br> </span></b>........U R My Nice Friend <br> ........U R My Nice Friend <br> .......U R My Nice Friend <br> ......U R My Nice Friend <br> .....U R My Nice Friend <br> ....U R My Nice Friend <br> ...U R My Nice Friend <br> ..U R My Nice Friend <br> .U R My Nice Friend <br> .U R My Nice Friend <br> .U R My Nice Friend <br> ..U R My Nice Friend<br> ...U R My Nice Friend<br> ....U R My Nice Friend <br> .....U R My Nice Friend<br> ......U R My Nice Friend<br> .......U R My Nice Friend<br> ........U R My Nice Friend<br> ........U R My Nice Friend<br> ........U R My Nice Friend<br> .......U R My Nice Friend<br> ......U R My Nice Friend<br> .....U R My Nice Friend<br> ....U R My Nice Friend<br> ...U R My Nice Friend<br> ..U R My Nice Friend<br> .U R My Nice Friend<br> .U R My Nice Friend<br> .U R My Nice Friend <br> ..U R My Nice Friend<br> ...U R My Nice Friend<br> ....U R My Nice Friend<br> .....U R My Nice Friend<br> .....U R My Nice Friend <br> …………………………………………………………………………………………………………………………………………………………....</span></font></p> <p class=MsoNormal><font size=2 color=black face=Verdana><span style='font-size:11.0pt'>~* </span></font><font face=Arial><span style='font-family:Arial'>♥</span></font> *~Special <font face=Arial><span style='font-family:Arial'>♥</span></font> Friend~* <font face=Arial><span style='font-family:Arial'>♥</span></font> *~<br> <br> <font face=Arial><span style='font-family:Arial'>♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥</span></font><br> <font face=Arial><span style='font-family:Arial'>♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥</span></font><br> <br> _____*_*_*_*_______*_*_*_*______<br> ___*_________*___*__________*___<br> __*____________<font face=Arial><span style='font-family:Arial'>♥</span></font>_____________*__<br> __*____________*_____________*__<br> __*_________<font face=Arial><span style='font-family:Arial'>♥</span></font>SpeciaL<font face=Arial><span style='font-family:Arial'>♥</span></font>_________*__<br> ___*________<font face=Arial><span style='font-family:Arial'>♥</span></font>fRèÑd<font face=Arial><span style='font-family:Arial'>♥</span></font>_________*__<br> ____*_______<font face=Arial><span style='font-family:Arial'>♥</span></font>LikE YoU<font face=Arial><span style='font-family:Arial'>♥</span></font>_______*___<br> ______*___________________*_____<br> ________*_______________*_______<br> __________*__________*__________<br> _____________*____*_____________<br> <br> <font face=Arial><span style='font-family:Arial'>♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥</span></font><br> <font face=Arial><span style='font-family:Arial'>♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥</span></font></p> <p class=MsoNormal><font size=2 color=black face=Verdana><span style='font-size:11.0pt'>…………………………………………………………………………………………………………………………………………………………....</span></font></p> <p class=MsoNormal><font size=2 color=black face=Verdana><span style='font-size:11.0pt'>AND U ARE BEING CARRIED BY<br> <br> ANTS ... <br> <br> .\_/ <br> \(")/ <br> -(_) <br> /(_)\ <br> <br> .\_/ <br> \(")/ <br> -(_) <br> /(_)\ <br> <br> .\_/ <br> \(")/ <br> -(_) <br> /(_)\ <br> <br> .\_/ <br> \(")/ <br> -(_) <br> /(_)\ <br> <br> .\_/ <br> \(")/ <br> -(_) <br> /(_)\ <br> <br> .\_/ <br> \(")/ <br> -(_) <br> /(_)\ <br> <br> DON'T WORRY... <br> <br> <br> IT IS BECAUSE... <br> <br> YOU ARE A SWEET PERSON</span></font></p> <p class=MsoNormal><font size=2 color=black face=Verdana><span style='font-size:11.0pt'>……………………………………………………………………………………………………………………………………………………………</span></font></p> <p class=MsoNormal><font size=2 color=black face=Verdana><span style='font-size:11.0pt'>t<br> th<br> thi<br> this<br> this i<br> this is<br> this is a<br> this is an<br> this is an a<br> this is an am<br> this is an ama<br> this is an amaz<br> this is an amazi<br> this is an amazin<br> this is an amazing<br> this is an amazing w<br> this is an amazing wa<br> this is an amazing way<br> this is an amazing way t<br> this is an amazing way to<br> this is an amazing way to f<br> this is an amazing way to fi<br> this is an amazing way to fil<br> this is an amazing way to fill<br> this is an amazing way to fill a<br> this is an amazing way to fill a t<br> this is an amazing way to fill a te<br> this is an amazing way to fill a tes<br> this is an amazing way to fill a test<br> this is an amazing way to fill a testi<br> this is an amazing way to fill a testim<br> this is an amazing way to fill a testimo<br> this is an amazing way to fill a testimon<br> this is an amazing way to fill a testimoni<br> this is an amazing way to fill a testimonia<br> this is an amazing way to fill a testimonial</span></font></p> </div> blogworldhttp://www.blogger.com/profile/11327977379590362199noreply@blogger.com0tag:blogger.com,1999:blog-3969477472206156019.post-63088041477339743612009-01-16T03:52:00.001-08:002009-01-16T03:52:27.562-08:00My love My Husband<p class="mobile-photo"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTSZFiJN-vhntc5ZEcenVS8Zg5S-Y7Ja9SFuejBcrkxGNB0wZaORqdffFLSQw9nCYr8RJlsOSUnT2ob3w92dBYuSWiJ_tyfSSddFINbv7AP73-1IEPK1hJet6T41nyMdSZ7anoNRV5iORz/s1600-h/I-Love-My-Husband-747565.gif"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTSZFiJN-vhntc5ZEcenVS8Zg5S-Y7Ja9SFuejBcrkxGNB0wZaORqdffFLSQw9nCYr8RJlsOSUnT2ob3w92dBYuSWiJ_tyfSSddFINbv7AP73-1IEPK1hJet6T41nyMdSZ7anoNRV5iORz/s320/I-Love-My-Husband-747565.gif" border="0" alt="" id="BLOGGER_PHOTO_ID_5291858187085521170" /></a></p><div class=Section1> <p class=MsoNormal><font size=2 color=black face=Verdana><span style='font-size:10.0pt'>Loving him since 1997, married in 2000 this lovable idiot (as I used to call him before our marriage) is still in my admiration for his dedication towards his work, care for his family, he calling me "DEEPS, DEEPA" atleast 100 times a day, so on………… Dear I want you to know that I have made the right choice by loving and marrying you and that my love for you will be everlasting throughout this life.Though you have disturbed me at various times in various places, your massive love for me admist all the pressures we faced 10 yrs back makes me proud to say you as my "FIRST AND ONLY LOVE".After all the commotions and getting married finally, you preparations for leading a happy family life with our kid, setting goals in your life and you achieving it on your own efforts has made me treasure you more. You have kept me and our kid in your heart of love for which I pray that God be with you for all the strenous efforts you take to achieve success in your life……….HAPPY BIRTHDAY SWEETHEART ……………….UMMMMMMMMA.<o:p></o:p></span></font></p> </div> blogworldhttp://www.blogger.com/profile/11327977379590362199noreply@blogger.com0tag:blogger.com,1999:blog-3969477472206156019.post-57435938038457747702009-01-16T02:35:00.001-08:002009-01-16T02:35:35.452-08:00Cosmetic Hair Transplant Surgery<p class="mobile-photo"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_Dkagf55e2d0bnW_Dz0-AveGQXKTLRQhP6vx2YpGILqKGa5OJDFf_w3GwpeknAJhHS2lVWTG0lyjknz_wKbNyfEnn0gpVryWVGJq_bkd_PYfgu7qviqErmaaHdbUHJfmMyul35efIZ-f3/s1600-h/bernstein-hair-transplant-sites2-735454.jpg"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_Dkagf55e2d0bnW_Dz0-AveGQXKTLRQhP6vx2YpGILqKGa5OJDFf_w3GwpeknAJhHS2lVWTG0lyjknz_wKbNyfEnn0gpVryWVGJq_bkd_PYfgu7qviqErmaaHdbUHJfmMyul35efIZ-f3/s320/bernstein-hair-transplant-sites2-735454.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5291838379022397122" /></a></p><div class=Section1> <p class=MsoNormal><font size=2 color=black face=Verdana><span style='font-size:10.0pt'>The mention of a hair transplant evokes images of balding men and Elton John, but this outdated stereotype of hair replacement patients is about to be quashed for good. The advances in surgical procedures and the increase in the rate of success have led to an interest from the women too. Although it is predominantly men that suffer from hair loss, women can be affected too, but the treatments available now form part of a complete body enhancement package by offering eyebrow and eyelash hair transplants. <br> <br> Just as plastic surgery started out as a medical treatment for reconstructive purposes, hair transplant surgery has been for people that have suffered hair loss from illnesses such as cancer or those that have suffered psychologically from extreme hair loss. But just as reconstructive surgery became cosmetic surgery, hair transplants are becoming the choice du jour for those wanting to make themselves more attractive. <br> <br> The irony of women having eyebrow transplants because of over-plucking is amusing in itself, but eyelash transplants seem a little spooky. The trouble with some cosmetic procedures is that often the cosmetic element follows a fashion trend, and fashion is always changing. It reminds me of the trend just a few years back for tattooing eyebrows to save time applying make-up to fill in over-plucked eyebrows. It was also possible to do the same around the eyes, effectively tattooing eyeliner on. All well and good until heavy liner is no longer in vogue. <br> <br> I remember my mother once telling me about seamed stockings during the war. They were incredibly expensive, but highly fashionable, and for those that could not afford to buy them, there was the option of getting the lines tattooed on instead. Nice idea while you're all dressed up and ready to go out. Not such a hot look in a swim suit on the beach I should imagine! But it is not just women that are taken in by cosmetic enhancement, and hair transplants for vanity are no exception. <br> <br> In an era where it seems that most men endure the notorious waxing procedure inventively called the 'sack, back and crack', it is surprising to find out that some men are planting hairs on their chest and face to achieve a more masculine look. Designer stubble has never been so interesting. It is possible to transplant a goatee, chinstrap or a full beard with success time after time. Understandably, it is important for a man to feel manly, and as eating your crusts doesn't really put hairs on your chest, I suppose another solution had to be found. <br> <br> The advancement in the procedures is thanks to a new surgical method. Previously, hair was taken from a donor area in strips and transplanted accordingly, unfortunately with a high rate of rejection and the infamous dolls head look. Today transplants are conducted with donor samples that contain between 1 and 4 follicles, reducing rejection and achieving a more natural and precise result. Admittedly the results are stunning, but caution still needs to be exercised when opting for treatment that is not for reconstructive purposes. The difference between reconstructive and cosmetic procedure lies in the patient. Reconstructive surgeries give a natural result, because these patients want to look normal again. For those that are already normal, cosmetic surgery is about achieving an unnatural result, to create an enhancement that stands out.<o:p></o:p></span></font></p> </div> blogworldhttp://www.blogger.com/profile/11327977379590362199noreply@blogger.com0tag:blogger.com,1999:blog-3969477472206156019.post-75912443697708103542009-01-16T02:28:00.001-08:002009-01-16T02:28:23.904-08:00How smoking is injurious to health<p class="mobile-photo"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnlFTZgei1JjiiN4JDSrJuVExURPFMsd7hgsHKzQ-XFcXYoHkbK0p6_Baz42NOncGn1404d7cCJ_zbzKU6BnatCi9N5ClLEd4fXCkmZZM_QabGFJl3SsKhD4PdmhXFz6skLBQQ6dztiPKH/s1600-h/Smoking+is+injurious+to+health+1-703906.jpg"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnlFTZgei1JjiiN4JDSrJuVExURPFMsd7hgsHKzQ-XFcXYoHkbK0p6_Baz42NOncGn1404d7cCJ_zbzKU6BnatCi9N5ClLEd4fXCkmZZM_QabGFJl3SsKhD4PdmhXFz6skLBQQ6dztiPKH/s320/Smoking+is+injurious+to+health+1-703906.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5291836523013670450" /></a></p><div class=Section1> <p class=MsoNormal><font size=2 color=black face=Verdana><span style='font-size:10.0pt'>It is known to everyone that cigarette smoking is harmful and addictive. But very few know the risks of cigarette addiction. Smoking inflicts body with many irreversible damages and reduces the human life span by 25 years. <br> <br> Effects of Smoking on Body: <br> <br> Heart : Smoking is the biggest risk factor for all heart diseases. It accelerates the process of fat deposition in the inner walls of arteries (atherosclerosis). It increases blood pressure and heart rate. Not only these, smoking increases tendency for the blood to clot. It reduces the capacity of a person to exercise. (Exercises always keep heart healthy). <br> <br> Lungs : Smoking destroys small hairs present in upper parts of airways. In normal persons these hairs protect lungs from germs, dust and other harmful particles. When this natural cleaning system is damaged germs, dust, smoke and other harmful chemicals enter lungs causing infection, cough and lung cancer. The air sacs of lungs (alveoli) get permanently damaged causing difficulty in breathing. <br> <br> Digestive system: Smoking causes heart burn ,delays healing of peptic ulcers, increases risk of crohn's disease and formation of gall stones. It affects liver and increases chances of stomach cancer. <br> <br> Legs: Smoking affects blood vessels of legs causing chronic pain in legs. This may further progress to cause gangrene of toes or feet. <br> <br> Eyes: The sensitive blood vessels of eye are easily damaged by smoking. This causes blood shot appearance of eyes and itching. In heavy smokers it may lead to degeneration and loss of eyesight. Smokers are at an increased risk of cataracts. <br> <br> Skin : Due to smoking the skin is deprived of oxygen and it loses its texture. An average smoker looks 5 years older than his healthy non smoking counterparts. The skin loses its healthy glow and takes on a yellowish-gray cast. The more cigarettes smoked, the worse skin will look. Wrinkles start appearing very quickly as smoking affects elastic tissues of skin. <br> <br> Bones: It accelerates the process of osteoporosis <br> <br> Cancer: Smoking causes cancer of lungs, larynx, oral cavity, pharynx, oesophagus and bladder. Tobacco smoke contains more than 60 substances which cause cancer. 87% lung cancer death occurs due to smoking. <br> <br> Reproductive system: Smoking reduces fertility in both men and women. <br> <br> In women: Smoking imbalances estrogen hormone in women. It causes dryness of vagina and reduces blood flow to genital organs. Women who smoke can get diseases of fallopian tubes and their egg production is affected. Smoking can cause abortion. It accelerates aging process and can cause early menopause. <br> The growth of baby retards when mother smokes in pregnancy. It affects the brain development of baby and reduces IQ. This happens even when mother is a passive smoker. The chances of miscarriage, premature birth and fetal death increase. <br> <br> In men: Smoking impairs erections and can become a reason for erectile dysfunction. It also reduces sperm count and impairs sperm motility. But these are reversed after stopping smoking. <br> <br> Hence quit smoking. Quitting smoking has immediate as well as long-term benefits for you and your loved ones<o:p></o:p></span></font></p> </div> blogworldhttp://www.blogger.com/profile/11327977379590362199noreply@blogger.com0tag:blogger.com,1999:blog-3969477472206156019.post-72076303608285280852009-01-16T02:23:00.001-08:002009-01-16T02:23:15.492-08:00Are Hair Loss Websites Reliable?<p class="mobile-photo"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgztLDwHvWvhepHZ7BwD4Sw-CV8rq2wvY81WKyanII-DJUrWQvjB8fYUOXiDcvDCzRmT_U8KidouPmu6ZFnwqlD20cHcRdvimEOXHiu6w_eJ46hXcPOTGG0pqp_KwfAWO9pGPzX5b6ss4Rg/s1600-h/u-795495.jpg"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgztLDwHvWvhepHZ7BwD4Sw-CV8rq2wvY81WKyanII-DJUrWQvjB8fYUOXiDcvDCzRmT_U8KidouPmu6ZFnwqlD20cHcRdvimEOXHiu6w_eJ46hXcPOTGG0pqp_KwfAWO9pGPzX5b6ss4Rg/s320/u-795495.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5291835197728694914" /></a></p><div class=Section1> <p class=MsoNormal><font size=2 color=black face=Verdana><span style='font-size:10.0pt'>A hair loss website can help those who are in need of good solid information regarding hairloss treatments and procedures. The loss of hair affects a large amount of individuals, both men and women. Thankfully, there are many different methods today that can help stop hair loss, and at times can even reverse it. <br> <br> While the internet is a great place to research for information, it should be noted that not every hair restoration procedure or treatment will work the same for everyone. However, careful research can help those who need treatment to find something that will work for them. <br> <br> Hair loss websites can list all of the things that cause hair loss. While you may think that you know the reason why you are having the issue, there may be underlying factors that have not been thought of. The problem may be hormonal; as people age the hormones can cause many different bodily issues, including negative effects on the hair. <br> <br> Another reason is heredity. This doesn't mean that just because your father or mother had issues with the loss of hair, that you will too. But it can mean that it is more likely to happen. Discussing the situation with a physician is always the best way to help determine hair loss causes, and what can be done about it. <br> <br> Just as there are many reasons why a man may start to experience male pattern baldness, or a woman may start to experience female pattern baldness, there are as many ways to treat it. If you conduct some online research for hair loss information, then you will find out about creams, gels and medications that can be taken orally, including herbal treatments. <br> <br> Topical ointments can work well for many individuals, while other people may need an oral medication that will require a period of time to work. There are also other types of remedies that can be used to cover a bald head, such as hair transplants or toupees. <br> <br> If you are looking for information on baldness, hairloss products or remedies, then you need look no farther than the internet. Everything from herbal remedies to topical ointments, to transplants can be found online. <br> <br> While the information may give you some great ideas, it is always best to talk to your doctor who can help you to decide what is best for you and let you know if the remedies are legitimate and really work. With this in mind, do not discount hair loss websites for good information.<o:p></o:p></span></font></p> </div> blogworldhttp://www.blogger.com/profile/11327977379590362199noreply@blogger.com0tag:blogger.com,1999:blog-3969477472206156019.post-14479694241407437422009-01-16T02:18:00.001-08:002009-01-16T02:18:36.908-08:00Is Yoga Your Best Route To Total Fitness<p class="mobile-photo"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGOrB38PUG_lTWileYFGtYlgjvWdZSuzkjCXEwBCj-i87hIfylqZmVdR14iiiBbr1jpw750-DWZfKcuTEVwbFhZ40Bt4yv7FzDIgTNZgmzFH2cmbPfxLN263B2EtpylD3P9LJniv4EgSj_/s1600-h/u-716911.jpg"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGOrB38PUG_lTWileYFGtYlgjvWdZSuzkjCXEwBCj-i87hIfylqZmVdR14iiiBbr1jpw750-DWZfKcuTEVwbFhZ40Bt4yv7FzDIgTNZgmzFH2cmbPfxLN263B2EtpylD3P9LJniv4EgSj_/s320/u-716911.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5291834002874165138" /></a></p><div class=Section1> <p class=MsoNormal><font size=2 color=black face=Verdana><span style='font-size:10.0pt'>So you've reached the point in the new year that you're thinking about your wellbeing, physical, mental and spiritual. The new year is a time when lots of people look forward and true to put right the things that they didn't the previous year. It's a time when a lot of people are thinking about taking up new challenges, and making changes. One of the many vows that people make in the new year is to engage in more physical activity and to 'get fit'. If you are one such person, then you might want to take a look at Yoga as a way of achieving this. <br> <br> The term Yoga comes from the Sanskrit that means 'union' or 'merger'. The essential purpose of the practice of Yoga is to achieve a good and stable balance between the body and mind. When applied or practised, Yoga will help you to achieve self-enlightenment through a combination of breathing, pose, meditation and relief. By using the techniques that you will learn from a Yoga instructor you will achieve the means to maintain a healthy and balanced approached to life. <br> <br> Yoga is not a religion, although it does have it's roots in the Hindu religion. There are no codes of belief in Yoga, one is merely given the tools and techniques you need to gain a better understanding of your bodies potential. When mind and body work in tandem, you will feel better, you will look better and you will have a very different perspective on life. <br> <br> You do Yoga to because it is more than just one workout. If you're a runner or you do weights, you know that each form of exercise helps to develop your cardiovascular or muscle strength. Yoga however is one form of exercise that does both strength, and cardio and much more. It's more than stretching and relaxing. When you complete a Yoga session, you will feel totally relaxed and at the same time full of energy. You get to work on your physical shape, as well as learning how to breathe deeply, therefore providing more oxygen for your heart, brain and lungs. Awareness of your body makes it easier to experience total relaxation and as such, each Yoga session will help you to alleviate stress. <br> <br> If you are wanting to learn more about how Yoga can help you change your life in this new year, you can search for Yoga instructors in your local area, or you can buy a yoga instruction book and learn it at home, whichever suits you. Whatever method you choose, you will enjoy this form of exercise and once learned, the techniques and skills will benefit you for the rest of your life.<o:p></o:p></span></font></p> </div> blogworldhttp://www.blogger.com/profile/11327977379590362199noreply@blogger.com0tag:blogger.com,1999:blog-3969477472206156019.post-23023909032127322652009-01-16T02:15:00.000-08:002009-01-16T02:16:06.313-08:00BETTER Meal for Health & WEALTH & Stay Fit for Long Life<p class="mobile-photo"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4DxkjOtpy4a2Hzl1zS6njbtUZBa7T01c95DBEbYxHQ9eK4ctlARS_1r47inE7Rgd9RMCVQDlI34TPfGN95vzemk8Xb76ihLpmTU12_KRvzUy4D1JunbIWSoeIuEr6Ty6QwSaPlxXCXlvS/s1600-h/u-766314.jpg"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4DxkjOtpy4a2Hzl1zS6njbtUZBa7T01c95DBEbYxHQ9eK4ctlARS_1r47inE7Rgd9RMCVQDlI34TPfGN95vzemk8Xb76ihLpmTU12_KRvzUy4D1JunbIWSoeIuEr6Ty6QwSaPlxXCXlvS/s320/u-766314.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5291833355356455954" /></a></p><div class=Section1> <p class=MsoNormal><font size=2 color=black face=Verdana><span style='font-size:10.0pt'>Since the beginning of time one aspect of human social experience has stood out as the ‘place to be’ for communication and family bonding: the meal. In contemporary human life the evening dinner is often the only place and time that a family all sits down together. In tribal times (of course there are still tribes today) the cooking of a slaughtered animal or cultivated vegetables brought the group together to share ideas and feelings. Think about it these days; when you want to take someone out for a meal, meet business colleagues, get together with old friends and acquaintances, we go out for a bite to eat. What is it about sharing some food that puts us in such a relaxed and communicable state? Could it simply be science, and the fact that if you are tense when you eat, the food doesn’t digest as well? Or, could it have some psychological basis having to do with the idea that you are sharing some life-giving sustenance with your fellow species instead of warring over it? Subconsciously do we recognize the facts that we will be able to live another day as well as sew healthy seeds for future generations? <br> <br> It’s easy to eat right during the summer months with an abundance of fresh produce available from a wide variety of sources. But as winter rolls around, those juicy ears of corn is just a memory. That doesn’t mean, however, that you drop your healthy eating habits with the dropping temperatures. <br> <br> You still need to get your five servings a day of fruits and vegetables. Make an effort to include fruits and vegetables at every meal. Since your options are more limited during the winter months, now’s the time to get creative by trying new recipes as well as sampling produce you haven’t eaten before. <br> <br> Winter brings a bumper crop of root vegetables like turnips, rutabagas and parsnips; squash; Brussels sprouts; and more. Apples and pumpkins are the foundation of a variety of comforting, homey desserts. Here are some tips to help you chase away the winter chill by adding the flavors and healthy benefits of winter produce. <br> <br> Here are two delicious recipes sure to warm you up this winter: <br> <br> Pesto Minestrone <br> <br> This full-flavored soup is also full of healthy vegetables. <br> <br> 2 cups cauliflower (2 small heads), coarsely chopped <br> <br> 1 1/2 cups zucchini (1-2 medium), chopped <br> <br> 3 cans (14.5 ounces) chicken broth, reduced sodium <br> <br> 1 16-ounce can tomatoes, diced, drained <br> <br> 1 cup elbow macaroni or small pasta shells <br> <br> 3 cups kidney beans or black-eyed peas, drained and rinsed (1 cup dry makes 3 cups cooked) or 2 cans (15 ounces each) <br> <br> 1 cup carrot (1 medium), sliced <br> <br> 2 tablespoons olive oil (for pesto) <br> <br> 2 garlic cloves (for pesto) <br> <br> 1 cup basil leaves, fresh, loosely packed OR (for pesto) <br> <br> 1 cup Italian parsley plus 1 teaspoon dried basil leaves (for pesto) <br> <br> 1 tablespoon water <br> <br> Directions <br> <br> In a 5 to 6 quart saucepan bring to boil 1/2 cup water, tomatoes, cauliflower, onion and carrots; reduce heat and simmer covered 10 minutes or until vegetables are tender. Add zucchini, beans, broth and pasta. Return to a boil, reduce heat and simmer uncovered 10 minutes. Meanwhile put all pesto ingredients in food processor or blender and process until very finely chopped. Just before serving, remove soup from heat and stir in pesto. Makes 8 servings. <br> <br> Golden Apple Oatmeal <br> <br> Start your day off right with a steaming bowl of this hearty (and heart healthy) oatmeal. <br> <br> 1/2 cup Golden Delicious apples, diced <br> <br> 1/3 cup apple juice <br> <br> 1/3 cup water <br> <br> 1/8 teaspoon salt <br> <br> Dash of cinnamon <br> <br> Dash of nutmeg <br> <br> 1/3 cup quick-cooking rolled oats, uncooked <br> <br> Directions <br> <br> Combine apples, apple juice, water and seasoning; bring to a boil. Stir in rolled oats; cook 1 minute. Cover and let stand several minutes before serving. Makes a 1- cup serving.<o:p></o:p></span></font></p> </div> blogworldhttp://www.blogger.com/profile/11327977379590362199noreply@blogger.com0tag:blogger.com,1999:blog-3969477472206156019.post-22069331279448964082009-01-16T02:10:00.001-08:002009-01-16T02:10:49.521-08:00Exercise For Better Sex<p class="mobile-photo"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNWU4fbiULhhrTHyFIKYUQl9_QupzhA3qHNAiePimpjonOoXTIoXQDZ1VOGnxHldkJnnLyilxyqyk5bcOaCUuZvg3ElUdLUxnWmIQo0w-7YKd5M1kUmkYWZgMIUljJXH5z-jA4-3YdvNho/s1600-h/u-749522.jpg"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNWU4fbiULhhrTHyFIKYUQl9_QupzhA3qHNAiePimpjonOoXTIoXQDZ1VOGnxHldkJnnLyilxyqyk5bcOaCUuZvg3ElUdLUxnWmIQo0w-7YKd5M1kUmkYWZgMIUljJXH5z-jA4-3YdvNho/s320/u-749522.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5291831992965241394" /></a></p><div class=Section1> <p style='margin-bottom:12.0pt'><font size=2 face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>Do you get winded by simply walking up a flight of stairs? Are you straining to pick up a gallon of milk? Do you crawl into bed shortly after arriving home from work? If so, you shouldn't expect to have the energy for a sexual marathon. But with proper exercise, one can get on the right track to feeling young and energetic in bed again.<br> <br> At Ask UncleTerry.com we regularly have people emailing us - asking how they can improve their sexual stamina, get better aroused, last longer in bed and enjoy better enjoy sex. One of the best ways to achieve all of these desires and a whole lot more is exercise. Unless you're a cold fish, there's a great deal of body movement during sex. Together as a couple, go running or bike riding. This is a great way to spend quality time together while building physical endurance. Having healthier arteries will allow the blood to flow better to the genitals. With a healthier blood flow, men will develop a harder erection, and women will be more easily aroused.<br> <br> With a conditioned body, one is able to last longer in bed and have sex numerous times. After climaxing once, break the habit of falling asleep afterward. Pleasure your mate for a while, instead. When the blood gets flowing again, "round two" can commence. This will keep both of you interested, and make your mate go wild with anticipation during intermission.<br> <br> With endless positions to choose from during intercourse such as those found at AskUncleTerry.com, don't stick to the same routine. If you work your upper body, it will be easier to grab your mate with authority and try a new position. Different positions will keep the spark alive. Use each muscle. Guys, this doesn't mean you should just lay back and let the woman do all the work. You need to be engaged, as well. Sexual energy will increase exponentially if both bodies thrust towards one another. Exercising your legs, arms and chest is great, but working the hidden muscles will help build stamina, as well.<br> <br> Kegel exercises work for both men, and women. This exercise will thoroughly help each partner to gain control of his or her body. To do Kegel exercises, participants must tighten the muscle as if they are holding back urine. This is not about squeezing your stomach, or rear end. Next time you are going the bathroom, try holding back the stream. This should give you a feel of where that muscle is. Once you have found it, try working the muscle with reps of about 10 to 30 times. Then try repeating this at least 50 times a day. Once you are able to do 50, step it up to 30 reps at 200 times a day. It may seem like a lot of work, but you can do these while reading the paper or typing on the computer. If you are faithful to the routine, you should feel results within a month. A woman who does Kegel exercises can control and tighten her vagina. To help stimulate the male, she can use this muscle to get a firmer grab on the penis. Men who are going to climax should tighten their pubococcygeal (PC) muscle and release as desired. This will help them develop a skill to control ejaculation. Every time you hold back an orgasm, try to last a little longer than the previous one. Remember, practice makes perfect and the ladies love a man who can hold his own.<br> <br> Climb the stairs to your bedroom without feeling exhausted. Pick up that gallon of milk after a glorious morning of sex. After work, you should plan on another sexual marathon. Sex is a great stress reliever and an amazing way to show the teamwork of a couple. Although exercising may seem hard at times, your body and your spouse will thank you.<br> <br> </span></font><font size=2 face=Verdana><span style='font-size:10.0pt; font-family:Verdana'><o:p></o:p></span></font></p> <p><font size=2 face=Verdana><span style='font-size:10.0pt;font-family:Verdana'>Writer Terrance Lile brings you Ask Uncle Terry & ForumErotica, the fastest growing sexual education experience in cyberspace. Through a blend of morality, sincerity and humor this website provides sexual information for the enjoyment of diverse and safe sexual practices, while at the same time encouraging abstinence until in a committed relationship</span></font><font size=2 face=Verdana><span style='font-size:10.0pt;font-family:Verdana'><o:p></o:p></span></font></p> <p class=MsoNormal><font size=2 color=black face=Verdana><span style='font-size:10.0pt'><o:p> </o:p></span></font></p> </div> blogworldhttp://www.blogger.com/profile/11327977379590362199noreply@blogger.com0tag:blogger.com,1999:blog-3969477472206156019.post-17405020750857364352009-01-16T02:06:00.001-08:002009-01-16T02:06:40.855-08:00How to get a massive chest<p class="mobile-photo"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDJONfFn_nXBWl4vpwpRUqrOByqMmOC7nBb3ltNimK0QFW8voA5TGkZURmdEQWns45WZI6KdIZ6e8YcI5amnRKBj73jZX-kpEKzdH1T5OS0OiLCHqTEtPurkIo9X68aQDPbAfuiziSbVMB/s1600-h/u-700856.jpg"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDJONfFn_nXBWl4vpwpRUqrOByqMmOC7nBb3ltNimK0QFW8voA5TGkZURmdEQWns45WZI6KdIZ6e8YcI5amnRKBj73jZX-kpEKzdH1T5OS0OiLCHqTEtPurkIo9X68aQDPbAfuiziSbVMB/s320/u-700856.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5291830924696184370" /></a></p><div class=Section1> <p class=MsoNormal align=center style='text-align:center'><b><u><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none;font-weight:bold'>A novice guide to developing a good size chest.</span></font></u></b><u><font size=2 color=black><span style='font-size: 10.0pt;color:windowtext;text-shadow:none'><o:p></o:p></span></font></u></p> <p class=MsoNormal><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext;text-shadow:none'><br> Your pectoral muscle group is rather large and can become very powerful if your train it correctly. It has been designed mainly as a pushing mechanism. The chest muscles respond well to heavy compound movements such as the bench press. The large white, slow twitch fibres can grow to a considerable healthy size. A man who achieves a good size chest looks powerful.<br> <br> Bellow is a training programme that will give you an idea on how to develop a strong and desirable chest.<br> <br> <b><u><span style='font-weight:bold'>The press up.</span></u></b><br> <br> This form of exercise is great for total failure. It will force plenty of blood deep inside your muscle fibres. Your set and rep range depends on your personal fitness levels but a good way to push yourself forward is just to add one rep every day to your routine.<br> <br> Example: if you can do 10 press-ups. Try and get to 11 the next day.<br> <br> The positioning of your hands while in press mode will determine which part of the chest you are training.<br> </span></font><font size=2 color=blue><span style='font-size:10.0pt;color:blue; text-shadow:none'><br> Close position.</span></font><font size=2 color=black><span style='font-size: 10.0pt;color:windowtext;text-shadow:none'> </span></font><font size=2 color=red><span style='font-size:10.0pt;color:red;text-shadow:none'>Medium position.</span></font><font size=2 color=black><span style='font-size:10.0pt; color:windowtext;text-shadow:none'> </span></font><font size=2 color="#ff6600"><span style='font-size:10.0pt;color:#FF6600;text-shadow:none'>Wide position.</span></font><font size=2 color=black><span style='font-size:10.0pt;color:windowtext;text-shadow: none'><br> <br> The close hand position will develop your inner chest region. This also benefits the development of your triceps and inner shoulders muscles.<br> <br> The medium hand position will centre your body position and hit the majority of the pectoral muscle group. A great all round position for complete development.<br> <br> The wide position will develop the outer chest, close to the shoulders. This position will also catch the outer shoulders and back area.<br> <br> The press up is a great starter exercise and will help you with balance, control, and strength for weight lifting.<br> <br> <br> <br> <b><u><span style='font-weight:bold'>The bench-press.</span></u></b><br> <br> If you get started in the gym and decide that you would like to add as much muscle to the chest as possible. Then the Bench Press will become one of the main exercises you will use to develop the chest area on your body. The positioning of your hands as above will also have the same effect. However, you can also position the bar at different intervals on the chest.<br> <br> Example:<br> <br> </span></font><font size=2 color=blue><span style='font-size:10.0pt;color:blue; text-shadow:none'>Upper chest</span></font><font size=2 color=black><span style='font-size:10.0pt;color:windowtext;text-shadow:none'>.</span></font><font size=2 color=red><span style='font-size:10.0pt;color:red;text-shadow:none'> Middle chest. </span></font><font size=2 color="#ff9900"><span style='font-size:10.0pt;color:#FF9900;text-shadow:none'>Lower chest.</span></font><font size=2 color=black><span style='font-size:10.0pt;color:windowtext;text-shadow: none'><br> <br> The positioning will work out the desired area of chest. Training using this method will pre- exhaust your chest for the next movement. With this, what you're doing is tiring the muscle by lifting heavy weights for your desired rep and set range. This is also known as a compound movement because it will add size to your chest.<br> <br> <br> <b><u><span style='font-weight:bold'>Flys.<br> </span></u></b><br> The movement of the Fly exercise is designed to stretch and squeeze your pectoral muscles. Always start with light dumbbells. This will help prevent injury and keep the movement strict for the heavier rep range to come. The key to this exercise is to control and stretch the muscles on the way down. Once you feel the full stretch, force the dumbbells back to the top of the movement. Now focus all your effort in squeezing the pectoral muscles together. This is a great all round movement for that massive look.<br> <br> <b><u><span style='font-weight:bold'><br> Cable cross overs.</span></u></b><br> <br> Using cables help shape your chest while adding depth and character. Once again take your time with the movement. It's not a race to complete each rep and finish a set. The cable movement will also help with your shoulders and biceps. Bend you knees slightly and keep your feet, shoulder width apart. This helps you isolate the movement solely on the chest area.<br> <br> <br> <b><u><span style='font-weight:bold'>Peck deck.</span></u></b><br> <br> The peck deck machine is a great finishing exercise. It allows you to completely break down those last deep inner muscle fibres. This type of movement will help you complete each set until complete failure.<br> <br> <br> <b><u><span style='font-weight:bold'><br> Tips:</span></u></b><br> <br> * Try and vary your routine. You don't always need to start with the bench press. Try working backwards or starting with an exercise you don't particularly like.<br> <br> * Change your set and rep range. Aim for 20 reps on every set. This will limit your weight range but will work the muscle in a different way.<br> <br> * Don't train heavy every time you go into the gym. You don't need to be lifting as much weight as possible in a particular session. This will only play havoc with your joints later on in life. Try 8 weeks of heavy then 8 weeks of medium weight. <br> Then 8 weeks of light. Again this will change your rep and set range, depending on how you're pushing yourself.<br> <br> * Train to failure. Keep lifting the weight beyond the desired rep range. Don't stop once you hit the number in your head. Keep going and feel the burning sensation within your muscle. Even when your mind shouts out to stop. Keep going. This hurts and you are going to feel it in the morning, but this type of training will make you grow.<br> <br> * Keep a good eye on your diet.<br> <br> * Change your gym. Different gyms have different machines and weights. This variation will train your muscles slightly different. This system allows the muscle memory to change and slow down the adaptability of your muscle density.<br> <br> </span></font><font size=2><span style='font-size:10.0pt'><o:p></o:p></span></font></p> </div> blogworldhttp://www.blogger.com/profile/11327977379590362199noreply@blogger.com0tag:blogger.com,1999:blog-3969477472206156019.post-38064542297771507242009-01-16T02:03:00.000-08:002009-01-16T02:04:06.963-08:005 Ways to Avoid Breast Cancer<p class="mobile-photo"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi50fMzrCfVMSSL-hv38b5Q2G0R9JYtl794KYiRjknCWq2NtYD8bVOqtw79-1NRYMP8z6hVcL-1f2LtW3LhCGo-iLLbhFQGuWwAgrR5wqEIz87KiQFHqDXPSRtf4UJPGnerRoTx38J7CYrh/s1600-h/u-746966.jpg"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi50fMzrCfVMSSL-hv38b5Q2G0R9JYtl794KYiRjknCWq2NtYD8bVOqtw79-1NRYMP8z6hVcL-1f2LtW3LhCGo-iLLbhFQGuWwAgrR5wqEIz87KiQFHqDXPSRtf4UJPGnerRoTx38J7CYrh/s320/u-746966.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5291830269904711026" /></a></p><div class=Section1> <p class=MsoNormal><font size=2 color=black face=Verdana><span style='font-size:10.0pt'>Worldwide, breast cancer is the second most common of all the cancers after lung cancer and it is the most common cancer in the UK. In the last ten years the breast cancer rates in the UK have increased by 13%. So what can you do? Just because the rates of breast cancer have been becoming larger of late this doesn't mean that you cannot do anything positive to reduce your chances of developing this cancer. <br> <br> These 5 simple steps have been scientifically proved to reduce your chance of developing breast cancer and following them will improve your general health as well.<br> <br> <u>1. Drink less (alcohol)<br> <br> </u>The increase in drinking and binge drinking in the UK could be one of the main reasons that numbers of cases of breast cancer recorded are increasing. There is an increased rick of about 7% for every alcoholic drink consumed on a daily basis for women. Researchers estimate that around 2,000 of the 40,000+ yearly cases diagnosed is due to alcohol consumption. However, drinking moderatlely is probably the best idea for your all round health as some drinks (for example red wine) can be beneficial to other aspects of you health such as your heart. <br> <br> <u>2. Change your Diet<br> <br> </u>Researchers have estimated that 25% of diagnosed cases of cancer could be avoided by a change in diet. You have all heard the advice that we should get our "five a day" and where breast cancer is concerned, this could really pay off. Scientists suspect that consuming large amounts of animal fat could increase your risk of breast cancer. These factors are demonstrated in Japan. Japanese women have a diet very high in fruit and vegetables and very low in animal fats and the cases of cancer found in these women is very low. <br> <br> <u>3. Check yourself regularly <br> <br> </u>It is important to check your breasts regluarly, but few people know just how easy it is. The best way to check your breasts is to use your hand in a "paddle" shape and gently rub in a circular motion to check for hard lumps, often a way to tell if these lumps are anything out of the ordinary is if the lumps have a very defined edge. Breasts are naturally lumpy, especially when you're on your period, but once you begin to check yourself regularly you will be able to tell if there are any unusual lumps. Another thing to look out for is signs of an unusual dimpling of the skin. Stand infront of a mirror and raise your arms slightly, this should make it easier to spot any dimpling. If you spot any of these signs or your breast or nipple shape changes suddenly you should go to your GP and get yourself checked out. <br> <br> <u>4. Exercise<br> <br> </u>Obviously, exercising is a beneficial step to take for your all round health and fitness, including decreasing your risk of developing all kinds of cancer. A study carried out in the US found that women who exercise regularly before their menopause can decrease their risk of dveloping breast cancer by 23%. They also found that the exercise is most beneficial for girls and women aged 12 to 22. <br> <u><br> 5. Maintain a healthy weight<br> <br> </u>This step goes hand in hand with point 4. Obesity has been directly linked to diagnosed cases of breast cancer but only with women who have already gone through the menopause. It has been estimated that maintaining a healthy weight could mean that 12,000 people in the UK would avoid developing breast cancer. Obesity also increases the likelyhood of developing many other types of cancer.</span></span></font><font size=2><span style='font-size:10.0pt'><o:p></o:p></span></font></p> </div> blogworldhttp://www.blogger.com/profile/11327977379590362199noreply@blogger.com0tag:blogger.com,1999:blog-3969477472206156019.post-34416439254572481022009-01-16T01:46:00.001-08:002009-01-16T01:46:49.377-08:00Health visitors 'aid birth blues'<p class="mobile-photo"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvRDLHdjfTpp4HpD-ClZy_T9UagRHyZUGwOPeTyf5a6SXeqBnyhAF71ayJ_MW8huDfiPNTawH5Ba2r5XbpgYEc0jljBIM4YTO0Zw2P82xR3TCKViBJSw_sk0fo6wvL2pFutlJ5qI_njoxP/s1600-h/u-709379.jpg"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvRDLHdjfTpp4HpD-ClZy_T9UagRHyZUGwOPeTyf5a6SXeqBnyhAF71ayJ_MW8huDfiPNTawH5Ba2r5XbpgYEc0jljBIM4YTO0Zw2P82xR3TCKViBJSw_sk0fo6wvL2pFutlJ5qI_njoxP/s320/u-709379.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5291825812189941010" /></a></p><div class=Section1> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><b><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none;font-weight:bold'>The risk of new mothers developing postnatal depression is cut if health visitors are trained to spot signs and offer psychological help, a study says.</span></font></b><font size=2 color=black><span style='font-size:10.0pt;color:windowtext;text-shadow:none'> <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'>Health visitors were trained to spot symptoms of depression six to eight weeks after birth. <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'>Women who were then given psychological support by health visitors, rather than the usual process of being referred on to a GP, fared better. <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'>University of Sheffield researchers looked at 4,000 women. <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'>At the six or eight-week check, 600 women were found to have signs of postnatal depression. <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'>A third were offered the usual care of a GP referral, while the rest were offered eight sessions of cognitive behavioural therapy, which aims to change behavioural responses, or person-centred therapy where the patient is encouraged to discuss their feelings about their situation. <o:p></o:p></span></font></p> <table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=right width=231 style='width:173.25pt'> <tr> <td width=10 style='width:.1in;padding:0in 0in 0in 0in'> <p class=MsoNormal style='mso-element:frame'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext;text-shadow:none'><img width=5 height=1 id="_x0000_i1025" src="cid:image001.gif@01C977ED.6ABE2310" border=0><o:p></o:p></span></font></p> </td> <td style='padding:0in 0in 0in 0in'> <p class=MsoNormal style='mso-element:frame'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext;text-shadow:none'><img width=24 height=13 id="_x0000_i1026" src="cid:image002.gif@01C977ED.6ABE2310" border=0><b><span style='font-weight:bold'>Only by overcoming the barriers to treatment, providing comprehensive screening programmes, and ensuring the delivery of appropriate and timely care will we effectively prevent and treat postnatal depression</span></b> </span></font><!--[if gte vml 1]><v:shapetype id="_x0000_t75" coordsize="21600,21600" o:spt="75" o:preferrelative="t" path="m@4@5l@4@11@9@11@9@5xe" filled="f" stroked="f"> <v:stroke joinstyle="miter" /> <v:formulas> <v:f eqn="if lineDrawn pixelLineWidth 0" /> <v:f eqn="sum @0 1 0" /> <v:f eqn="sum 0 0 @1" /> <v:f eqn="prod @2 1 2" /> <v:f eqn="prod @3 21600 pixelWidth" /> <v:f eqn="prod @3 21600 pixelHeight" /> <v:f eqn="sum @0 0 1" /> <v:f eqn="prod @6 1 2" /> <v:f eqn="prod @7 21600 pixelWidth" /> <v:f eqn="sum @8 21600 0" /> <v:f eqn="prod @7 21600 pixelHeight" /> <v:f eqn="sum @10 21600 0" /> </v:formulas> <v:path o:extrusionok="f" gradientshapeok="t" o:connecttype="rect" /> <o:lock v:ext="edit" aspectratio="t" /> </v:shapetype><v:shape id="_x0000_s1026" type="#_x0000_t75" alt="" style='position:absolute; margin-left:-22.75pt;margin-top:0;width:17.25pt;height:9.75pt;z-index:1; mso-wrap-distance-left:0;mso-wrap-distance-top:0;mso-wrap-distance-right:0; mso-wrap-distance-bottom:0;mso-position-horizontal:right; mso-position-horizontal-relative:text;mso-position-vertical-relative:line' o:allowoverlap="f"> <v:imagedata src="cid:image003.gif@01C977ED.6ABE2310" o:title="end_quote_rb" /> <w:wrap type="square"/> </v:shape><![endif]--><![if !vml]><img width=23 height=13 src="cid:image003.gif@01C977ED.6ABE2310" align=right border=0 v:shapes="_x0000_s1026"><![endif]><font size=2 color=black><span style='font-size:10.0pt;color:windowtext;text-shadow: none'><br clear=all> <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-element:frame'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext;text-shadow:none'>Dr Cindy-Lee Dennis<br> University of Toronto<o:p></o:p></span></font></p> </td> </tr> </table> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'>Both forms of psychological support led to a reduction in depressive symptoms when compared with women in a control group who received the usual level of care. <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'>A third of women who had been given therapy still had symptoms of depression six months after their baby's birth, compared with just under half of those in the control group. <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'>The difference in outcomes remained when women were assessed again at 12 months. <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><b><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none;font-weight:bold'>Mothers' help</span></font></b><font size=2 color=black><span style='font-size:10.0pt;color:windowtext;text-shadow:none'> <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'>Writing in the BMJ, the researchers led by Dr Jane Morrell, said: "Training health visitors to assess women, identify symptoms of postnatal depression, and deliver psychologically informed sessions was clinically effective at six and 12 months postnatally compared with usual care." <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'>In a second study published in the journal, University of Toronto researchers examined the effectiveness of telephone support to prevent postnatal depression. <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'>Seven hundred women who tests showed were at high risk of developing the condition either received telephone support from volunteer mothers who had experienced postnatal depression themselves, or could seek help from health professionals themselves if they felt it necessary. <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'>Those who were supported were around half as likely to develop postnatal depression 12 weeks after birth. <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'>Around 13% of women are thought to experience postnatal depression following the birth of a child but it is often undiagnosed and untreated. <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'>Antidepressants have been shown to be an effective treatment, but many women are reluctant to take the drugs, especially when they are breastfeeding. <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'>Writing in the BMJ, Dr Cindy-Lee Dennis, who led the study, said their work and that of the UK team provided more evidence that postnatal depression could be effectively treated, and possibly even prevented. <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'>But she said the condition was still undiagnosed and untreated in many women. <o:p></o:p></span></font></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><font size=2 color=black face=Verdana><span style='font-size:10.0pt;color:windowtext; text-shadow:none'>"Only by overcoming the barriers to treatment, providing comprehensive screening programmes, and ensuring the delivery of appropriate and timely care will we effectively prevent and treat postnatal depression." <o:p></o:p></span></font></p> <p class=MsoNormal><font size=2 color=black face=Verdana><span style='font-size:10.0pt'><o:p> </o:p></span></font></p> </div> blogworldhttp://www.blogger.com/profile/11327977379590362199noreply@blogger.com0tag:blogger.com,1999:blog-3969477472206156019.post-53589156574011711022009-01-15T21:37:00.000-08:002009-01-15T21:38:14.483-08:00Insufficient sleep and common cold<p class="mobile-photo"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhooQJC5NoTWPMjVa6QjRdJI7CC7kuHH8bKopA3YNiLKYbuJEiWGtwBwfsZQobyPFZ4JdHoAilh3nss0uTaUAFAsVcFD7XmjRYNa7fG4T6-iiW-u_fC9UDi6vmD1qTEget7B0Q2HZiY2B7m/s1600-h/u-794484.jpg"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhooQJC5NoTWPMjVa6QjRdJI7CC7kuHH8bKopA3YNiLKYbuJEiWGtwBwfsZQobyPFZ4JdHoAilh3nss0uTaUAFAsVcFD7XmjRYNa7fG4T6-iiW-u_fC9UDi6vmD1qTEget7B0Q2HZiY2B7m/s320/u-794484.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5291761752664232402" /></a></p><div class=Section1> <p class=MsoNormal><font size=2 color=black face=Verdana><span style='font-size:10.0pt'>People who get less than seven hours of sleep per night appear about three times as likely to develop respiratory illness following exposure to a cold virus as those who sleep eight hours or more. <br> <br> Experimental studies have demonstrated that sleep deprivation results in poorer immune function. However, there is little direct evidence to back up the theory that sleep affects susceptibility to illness.<br> <br> Researchers from America interviewed 153 men and women (age range, 21-55 years) daily for 14 consecutive days regarding how many hours they slept per night, what percentage of their time in bed was spent asleep and whether they felt rested. The study subjects were then quarantined and administered nasal drops containing the common-cold-causing rhinovirus. <br> <br> It was found that the less an individual slept, the more likely he or she was to develop a cold. Lower sleep efficiency was also associated with developing a cold - men and women who spent less than 92 percent of their time in bed asleep were five and a half times more likely to become ill than those whose sleep efficiency was 98 percent or more. Feeling rested was not associated with colds.<br> <br> The above data supports seven to eight hours of sleep as a reasonable target. However, even a minimal habitual sleep disturbance (sleep losses of 2 percent to 8 percent, 10 to 38 minutes for an 8-hour sleeper) is associated with 4 times the risk of developing a cold.</span></font><font size=2><span style='font-size:10.0pt'><o:p></o:p></span></font></p> </div> blogworldhttp://www.blogger.com/profile/11327977379590362199noreply@blogger.com0