by Dennis R. Ward
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I would say that 75% of people who are working out are trying to lose weight. Excluding body builders the majority of people that are slightly overweight will look at a skinny person with a little bit of envy. I have heard it more than once from people claiming that skinny people have it easy. Trust me we when I tell you that most skinny people would gladly trade places with you or pay you to tell them how to gain weight fast. Why? Keep reading and I'll explain.
Skinny people are blessed or cursed, depending on how you look at it, with a fast metabolism. Basically skinny people can eat what they want, when they want and not gain weight. Now to some that may sound like finding the fountain of youth but try and look at it from the other side.
If you are a little overweight it did not happen overnight. Most times people who used to be in pretty good shape just stopped being as active as they once were and put on a few pounds. Gradually you put on a pound or two and over the course of a year it added up to ten pounds. But you know that with a little work you can get back to the shape you had in your prime. A skinny person can eat and eat and eat but never gain anything. That means that they are just stuck being skinny no matter what they do.
Talk to someone who is skinny and most of them are just as embarrassed to get into a bathing suit at the pool as someone who is quite a bit over weight. There is not much worse than hearing bird noises from people when you take your shirt off due to how small your chest is.
The good news is you can learn how to gain weight fast. You just have to follow a few steps that will force your body to put on some weight no matter how fast your metabolism is.
About the Author
I have been there when it comes to not wanting to take of my shirt at the pool party. I know how uncomfortable that feeling is, but I also know from experience that you can change it. If you're ready to work and break out of being skinny then Click Here You'll thank yourself when you begin to see the difference it will make to your body.
